Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
151 Raula P 41 POL 27:32.2 2:45.2
152 Nigel Pawson 62 GBR 27:58.6 2:47.8
153 Tuija Rekola 54 FIN 28:03.6 2:48.3
154 Sofie Brörmann 37 NED 28:04.2 2:48.4
155 Caroline Fletcher 45 IRL 28:09.6 2:48.9
156 Steven OMalley 69 USA 28:27.6 2:50.7
157 Kim Blackwell 56 USA 28:29.3 2:50.9
158 Roger SooHoo 81 USA 28:33.0 2:51.3
159 Sinead McKinley 50 IRL 28:48.5 2:52.8
160 Frans Hartjes 71 NED 28:56.9 2:53.6
161 Carl Stevens 70 USA 28:59.0 2:53.9
162 Eric Briel 61 USA 29:06.0 2:54.6
163 Elizabeth Feldman 76 AUS 29:14.6 2:55.4
164 Ronald Lachance 46 CAN 29:46.0 2:58.6
165 Alex Benzo 29 GBR 29:57.1 2:59.7
166 Suzi Roberts 39 GBR 29:59.2 2:59.9
167 Jonathan Rigby 57 USA 30:23.8 3:02.3
168 Jade Warner 29 USA 30:47.6 3:04.7
169 Jon Allen 60 GBR 30:55.7 3:05.5
170 Mirjam Næss 48 NOR 31:08.0 3:06.8
171 Rosemarie Sellmann 61 GER 31:10.5 3:07.0
172 Brian Moore 35 USA 31:20.1 3:08.0
173 Matthew Latham 47 USA 31:27.7 3:08.7
174 Judy Geer 71 USA 32:20.9 3:14.0
175 Sue Meinerz 66 USA 32:42.3 3:16.2
176 Scott Auvil 63 USA 36:50.1 3:41.0
177 Jacqueline Casey 74 GBR 37:24.7 3:44.4
178 Enrique Arvelo 55 USA 38:25.3 3:50.5
179 Ryan Fitzgerald 36 USA 40:40.6 4:04.0
180 Melissa Hankens 52 USA 46:18.5 4:37.8
181 Giovanni Pierandrea 51 ITA 49:29.0 4:56.9
182 Jan Kristensen 60 DEN 58:06.6 5:48.6