Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | Douglas Duignam | 56 | IRL | 25:34.6 | 3:12.8 | ||
| 1952 | Asta Nurmilaukas | 70 | FIN | 25:36.1 | 3:14.2 | ||
| 1953 | Deborah Jarvis | 56 | ACT | AUS | 25:49.6 | 3:15.0 | |
| 1954 | Michele Conner | 56 | USA | 26:20.0 | 3:22.9 | ||
| 1955 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 26:29.0 | 3:19.5 | |
| 1956 | Regina Mayhew | 62 | USA | 26:47.0 | 3:21.3 | ||
| 1957 | Betina Veileborg | 56 | DEN | 26:54.0 | 3:23.2 | ||
| 1958 | Crystal McCown | 42 | USA | 26:54.7 | 3:21.8 | ||
| 1959 | Richard Reddy | 78 | Centreville, VA | USA | University of Notre Dame | 27:37.1 | 3:28.4 |
| 1960 | Keyvan Vakili | 41 | GBR | 27:50.1 | 3:29.7 | ||
| 1961 | Pam Peake | 69 | USA | 28:02.6 | 3:31.9 | ||
| 1962 | Jodi Theisen | 44 | USA | 28:47.0 | 3:44.5 | ||
| 1963 | Theresa Hamilton | 52 | Gallatin, TN | USA | TEAM MELALEUCA | 28:48.4 | 3:38.2 |
| 1964 | Olaf Stechow | 65 | GER | 28:59.5 | 3:39.0 | ||
| 1965 | George Roetzer | 76 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 29:05.4 | 3:41.4 |
| 1966 | Brooksie Slaughter | 57 | WESTON, CO | USA | 29:42.5 | 3:49.8 | |
| 1967 | Sue Rees | 71 | Bennington, VT | USA | 29:46.6 | 3:45.9 | |
| 1968 | Lois Boyer | 80 | USA | The Diamonds (Over Sixties Erging Group) | 30:05.9 | 3:52.2 | |
| 1969 | Shanda Coppedge | 52 | Kansas, OK | USA | TEAM MELALEUCA | 30:40.9 | 4:01.4 |
| 1970 | Andrzej Majewski | 49 | POL | 31:20.8 | 4:16.0 | ||
| 1971 | LEON DANISH | 75 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 31:23.1 | 4:14.4 |
| 1972 | one 吴 | 29 | CHN | 31:23.5 | 3:58.1 | ||
| 1973 | Kathleen Pipeleers | 47 | BEL | 32:00.4 | 4:12.0 | ||
| 1974 | Bri Far | 43 | USA | 32:52.6 | 4:19.8 | ||
| 1975 | Rachel Owens | 33 | USA | 33:54.3 | 4:41.9 | ||
| 1976 | M P | 55 | USA | 39:01.3 | 4:59.0 |