Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
749	Jack Horseman	47	QC	CAN		2,870	2:05.4
752	Vaughn Williamson	64		USA		2,869	2:05.4
752	Jian Wang	48	cz	CHN	China Indoor Rowers	2,869	2:05.4
752	Jack Prescott	56		USA		2,869	2:05.4
752	Kyle Brazen	42	Scranton , PA	USA		2,869	2:05.4
752	Jared Lang	34		USA		2,869	2:05.4
757	Michael Chopin	41		FRA		2,868	2:05.5
757	George Murray	36		GBR		2,868	2:05.5
757	Sónia Carreiro	44		POR		2,868	2:05.5
757	Derek Ayd	43		USA		2,868	2:05.5
761	Marc Schmidt	51		USA		2,867	2:05.5
761	N Liegel	48		USA		2,867	2:05.5
763	Brian Mumford	50		GBR		2,866	2:05.6
763	Stefan Öberg	55		SWE		2,866	2:05.6
765	Manuel Rouard	59	Osny	FRA		2,865	2:05.6
765	Steve Wilson	61	Sheffield	GBR	The Diamonds (Over Sixties Erging Group)	2,865	2:05.6
765	Miguel Angel MOLINA	45		SUI		2,865	2:05.6
768	Astrid Janssens	47		NED		2,864	2:05.6
769	M. S.	46		GER		2,863	2:05.7
769	Mark Reiber	62	Gastonia, NC	USA	Ohio State University	2,863	2:05.7
769	Sean Beeson	40		USA		2,863	2:05.7
772	Nathan Stout	63	Overland Park, KS	USA		2,862	2:05.7
772	Angela May	60		USA		2,862	2:05.7
774	Jonny Greenfield	37		GBR		2,861	2:05.8
775	Morgan Williams	40	KS	USA		2,859	2:05.9
775	Deby Lit	39		ARG		2,859	2:05.9
777	Matt Woehl	50		CAN		2,858	2:05.9
777	Tom Myers	64	Houston , TX	USA		2,858	2:05.9
779	Rob Drury	79	Sydney, NSW	AUS	Mosman Rowing Club	2,857	2:06.0
779	Michael Ridge	30		USA		2,857	2:06.0
781	Carlos Hernandez	36		USA		2,856	2:06.0
782	Stephen McKay	58	VIC	AUS		2,855	2:06.0
782	Oscar Bishop	15		AUS		2,855	2:06.0
784	Jan Hyddén	59		SWE		2,854	2:06.1
784	Remi van Gemert	60		NED	The Diamonds (Over Sixties Erging Group)	2,854	2:06.1
784	Will Thiessen	45		CAN		2,854	2:06.1
787	Marc Olivier Morin	45		CAN		2,853	2:06.1
788	M Smith	41		USA	GARAGEATHLETE	2,852	2:06.2
788	Mike Kopczynski	43		USA		2,852	2:06.2
790	Katrin Strache-Ahlering	41		GER		2,851	2:06.2
790	Lance Ridgely	55	Earlham, IA	USA		2,851	2:06.2
790	Raymond Duignam	58		IRL		2,851	2:06.2
790	Eran Sandler	44	CA	USA		2,851	2:06.2
794	H4N X140	38		CHN		2,850	2:06.3
795	Thomas Fragtrup	48	Fredericia	DEN	Scandinavian Vikings	2,849	2:06.3
795	Kupfer Kessel	-		LUX		2,849	2:06.3
797	Molly Savage	40	WI	USA	Marquette University	2,848	2:06.4
797	Russell Weight	61		USA		2,848	2:06.4
797	Bryce Dubee	44	Austin , TX	USA		2,848	2:06.4
800	Gary John	71	Caergybi, ynys mon.	GBR	The Diamonds (Over Sixties Erging Group)	2,847	2:06.4