Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1701 Alyssa McCool 44 USA 1,888 3:10.6
1702 David Fourn 55 FRA 1,877 3:11.7
1703 Marija Brozović 42 CRO 1,875 3:12.0
1704 Diane Reitz 68 USA 1,873 3:12.2
1705 Mihai Arcusi - USA 1,863 3:13.2
1706 Gregor Samyn 59 BEL 1,860 3:13.5
1707 Dimitar Pavlov 61 BUL 1,857 3:13.8
1708 Chen Ge 36 USA 1,845 3:15.1
1709 Debbie Goldberg 66 USA 1,844 3:15.2
1710 Mirian Pérez 35 MEX 1,839 3:15.7
1711 Lisa Knowles 71 USA 1,831 3:16.6
1712 Gabriela Guastavino 36 USA 1,828 3:16.9
1713 Agata As 14 POL 1,816 3:18.2
1714 Jacqueline Casey 74 GBR 1,800 3:20.0
1715 Regina Mayhew 62 USA 1,799 3:20.1
1716 David Hewitt 66 GBR 1,791 3:21.0
1717 Janine Herwig 46 GER 1,779 3:22.3
1717 Fernando Avila 24 MEX 1,779 3:22.3
1719 Luis Escobedo 54 MEX 1,765 3:23.9
1720 Michael Melez 52 USA 1,762 3:24.3
1721 Jodie Darnell 43 USA 1,759 3:24.6
1722 Nikki Reynolds 72 USA 1,758 3:24.7
1723 Robin Zimmerman 57 USA 1,751 3:25.5
1724 Alessandra S 36 USA 1,686 3:33.5
1725 Heather Saunders 65 GBR 1,683 3:33.9
1726 Gerry Pang 74 USA 1,661 3:36.7
1727 Lisa Causey 66 USA 1,644 3:38.9
1728 Carl W Palmer 81 USA 1,634 3:40.3
1729 Immi Song 63 USA 1,618 3:42.4
1730 Nancy Haddad 71 USA 1,507 3:58.8
1731 Linds K 35 USA 1,503 3:59.5
1732 George Hearn 74 CAN 1,495 4:00.8
1733 Ted Yu 33 CHN 1,442 4:09.6
1734 Enael Garrido 37 USA 1,389 4:19.1
1735 Karen Dolberg 59 USA 1,375 4:21.8
1736 JWin Mui 29 USA 1,341 4:28.4
1737 randy osborne 55 USA 1,056 5:40.9
1738 Joëlle RChiasson 36 CAN 657 9:07.9
1739 Martin V 25 USA 252 23:48.5