Workout of the Day
« May 8, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Stephanie Archbold | 31 | USA | 2,470 | 2:25.7 | ||
| 1402 | Jacqueline Guerra Villagra | 51 | MEX | Healthica Rowing Indoor | 2,469 | 2:25.8 | |
| 1403 | Lisa Bentley | 56 | CAN | 2,468 | 2:25.8 | ||
| 1403 | Roland Parenteau | 73 | Newberg, OR | USA | 2,468 | 2:25.8 | |
| 1405 | Maria Chang | 43 | USA | 2,466 | 2:25.9 | ||
| 1405 | Colleen Farrell | 64 | Berkley, MI | USA | Team Diamonds | 2,466 | 2:25.9 |
| 1407 | Arnab Datta | 25 | USA | 2,465 | 2:26.0 | ||
| 1408 | Rebecca McAuliffe | 40 | USA | 2,464 | 2:26.1 | ||
| 1408 | 성찬 강 | 47 | KOR | 2,464 | 2:26.1 | ||
| 1408 | Tracy Clodfelter | 63 | USA | 2,464 | 2:26.1 | ||
| 1411 | Kristin Larson | 52 | Boulder, CO | USA | 2,462 | 2:26.2 | |
| 1412 | Jennifer Healy | 51 | USA | 2,460 | 2:26.3 | ||
| 1412 | Dawn James | 44 | USA | 2,460 | 2:26.3 | ||
| 1414 | John Underwood | 52 | USA | 2,459 | 2:26.4 | ||
| 1415 | Bianca Loxton | 50 | AUS | 2,456 | 2:26.5 | ||
| 1415 | Steven Smith | 56 | WI | USA | 2,456 | 2:26.5 | |
| 1417 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,455 | 2:26.6 |
| 1418 | Timo Jouttijärvi | 60 | FIN | 2,454 | 2:26.6 | ||
| 1418 | Melody Mellecker | 38 | USA | 2,454 | 2:26.6 | ||
| 1420 | Randy Brown | 62 | USA | 2,453 | 2:26.7 | ||
| 1421 | Jamie Robinson | 43 | USA | 2,449 | 2:26.9 | ||
| 1421 | Joel Boyer | 54 | MI | USA | Grand Rapids Fire Department | 2,449 | 2:26.9 |
| 1423 | Caleb Richardson | 50 | USA | 2,447 | 2:27.1 | ||
| 1423 | Cheryl Knight | 72 | St. Petersburg, FL | USA | 2,447 | 2:27.1 | |
| 1423 | Daniel Archibald | 47 | MI | USA | 2,447 | 2:27.1 | |
| 1426 | 亭 中人 | 44 | 深圳 | CHN | 亦可赛艇 | 2,446 | 2:27.1 |
| 1426 | Jo Wilkinson | 47 | GBR | 2,446 | 2:27.1 | ||
| 1428 | Denny Dayhuff | 72 | MN | USA | 2,443 | 2:27.3 | |
| 1428 | Trino Martinez | 56 | Aptos, CA | USA | 2,443 | 2:27.3 | |
| 1430 | Kayla Cogan | 37 | AUS | 2,442 | 2:27.4 | ||
| 1431 | Sarah Rhodes | 44 | USA | 2,441 | 2:27.4 | ||
| 1432 | Amanda Roper | 56 | GBR | 2,440 | 2:27.5 | ||
| 1433 | Donna Prochoda | 63 | USA | 2,439 | 2:27.6 | ||
| 1434 | Kathy Howington | 60 | USA | 2,432 | 2:28.0 | ||
| 1435 | Will McArthur | 35 | USA | 2,431 | 2:28.0 | ||
| 1436 | Ivan Myall | 77 | GBR | 2,428 | 2:28.2 | ||
| 1437 | Michael Forstl | 63 | USA | 2,425 | 2:28.4 | ||
| 1438 | Zhang Xiaobin | 37 | CHN | 2,424 | 2:28.5 | ||
| 1438 | Rowan Harder | 56 | VT | USA | 2,424 | 2:28.5 | |
| 1438 | Trish Skenfield | 59 | Wakefield | GBR | 2,424 | 2:28.5 | |
| 1441 | Mike O | 66 | NO KINGS, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,423 | 2:28.5 |
| 1442 | Karine Stan | 42 | FRA | 2,421 | 2:28.6 | ||
| 1442 | Ezra Pilpus | 44 | Temburong | BRU | 2,421 | 2:28.6 | |
| 1442 | Ed Cusack | 81 | Haddonfield, NJ | USA | 2,421 | 2:28.6 | |
| 1442 | Brian Schoenig | 55 | USA | 2,421 | 2:28.6 | ||
| 1442 | K Henz | 56 | USA | 2,421 | 2:28.6 | ||
| 1447 | Miriam Whitten | 59 | USA | Texas Military Forces | 2,420 | 2:28.7 | |
| 1448 | Kalervo Syrjälä | 74 | FIN | 2,418 | 2:28.8 | ||
| 1449 | Erin G | 39 | USA | 2,415 | 2:29.0 | ||
| 1449 | Jennifer Yabut | 53 | Philadelphia, PA | USA | 2,415 | 2:29.0 |