Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Stuart Cunniffe	60	York	GBR		2,534	2:22.0
1301	Marek Guman	51	Šaca	SVK	Worlds Toughest Row (WTR)	2,534	2:22.0
1303	Casey Rossberg	37		USA		2,531	2:22.2
1303	Timothy Martin	54	ON	CAN		2,531	2:22.2
1305	Zak Rosenberg	38		USA		2,530	2:22.2
1306	Evan Jones	56		AUS		2,529	2:22.3
1306	Choi JC	49	Yongin	KOR	DDANZI	2,529	2:22.3
1308	Sam Kim	48		KOR		2,528	2:22.4
1308	Cecilia Merlotti	28		ITA		2,528	2:22.4
1308	Bob Berrigan	64	Boston, MA	USA	Team Diamonds	2,528	2:22.4
1311	Leila Lackey	39	MD	USA		2,527	2:22.4
1311	Eric Payawal	56		USA		2,527	2:22.4
1313	Vince Fanning	55		GBR		2,526	2:22.5
1314	Eric Jiao	41		CHN		2,525	2:22.5
1314	Bill Johnston	75	St. Paul, MN	USA	The Diamonds (Over Sixties Erging Group)	2,525	2:22.5
1316	Florian Knöchel	42		GER		2,524	2:22.6
1316	Kurt Danga-Storm	72	Bethlehem, PA	USA	The Diamonds (Over Sixties Erging Group)	2,524	2:22.6
1316	Melanie Mae	42		USA		2,524	2:22.6
1316	Nancy Schmidt	63		USA		2,524	2:22.6
1320	Moritz Westphal	29		GER		2,523	2:22.6
1320	Craig Gormley	54	Hopkinton, MA	USA		2,523	2:22.6
1320	Johanna Lamb	44	Mystic, CT	USA		2,523	2:22.6
1320	Joshua Reis	36	Denver, CO	USA		2,523	2:22.6
1324	Ellen Whelan-Wuest	41		USA		2,522	2:22.7
1324	Barbara Meyer	47		SUI		2,522	2:22.7
1326	David Frazier	63		USA		2,521	2:22.8
1326	Hans Rosales	41		USA		2,521	2:22.8
1326	Don Six	61	Austin, TX	USA		2,521	2:22.8
1329	Amanda Johnson	40		GBR		2,520	2:22.8
1330	C Chasteen	51		USA		2,519	2:22.9
1331	Di Foley	55	TAS	AUS		2,518	2:22.9
1331	Olga Tinteri	25		ITA		2,518	2:22.9
1333	Markus Postl	36		AUT		2,517	2:23.0
1334	Gunnar Putz	54		GER		2,516	2:23.0
1335	James Poley	74		USA	US Navy	2,515	2:23.1
1335	Debra Gillett	73	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	2,515	2:23.1
1337	Darren McGrath	55		CAN		2,514	2:23.1
1337	Michael Hu	44		USA		2,514	2:23.1
1339	andrea moresca	49		ITA		2,513	2:23.2
1339	Ioan Kozsar	49		FRA		2,513	2:23.2
1339	Adam P. Venanzi	40	Morrison, CO	USA		2,513	2:23.2
1342	Lisa Snyder	59	Ponte Vedra Beach, FL	USA		2,512	2:23.3
1343	Nichola S	47		AUS		2,511	2:23.3
1344	Marielle Caparros	59		FRA		2,510	2:23.4
1344	Fayann Lewis	68	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	2,510	2:23.4
1346	Hans Berggreen	63	Roskilde 🇩🇰	DEN		2,509	2:23.4
1346	Robert Do	40		POL		2,509	2:23.4
1346	Jonathan Rigby	57		USA		2,509	2:23.4
1349	Virginia Martínez	48	Fuengirola	ESP		2,507	2:23.5
1349	Stephen Peach	62	Syracuse , UT	USA		2,507	2:23.5