Workout of the Day

« May 26, 2025 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
301 Neal Carter 67 CAN 3,801 1:58.3
302 Bill Buck 67 USA 3,800 1:58.4
303 Stefan Bayens 55 NED 3,799 1:58.4
303 Julian Smith 56 GBR 3,799 1:58.4
303 Kirk Paff 49 USA 3,799 1:58.4
306 Adam Cohee 37 USA 3,798 1:58.4
306 Kirk Nofzinger 63 USA 3,798 1:58.4
306 Jonathan Shumeyko 46 USA 3,798 1:58.4
309 Matt Tapia 55 USA 3,797 1:58.5
310 Steve Esteban - USA 3,794 1:58.6
311 Michael Rutz 46 USA 3,792 1:58.6
312 Gian Marco Cervini 43 ITA 3,791 1:58.7
313 Marcel Müller 49 GER 3,789 1:58.7
313 Tomasz Łapan 51 POL 3,789 1:58.7
313 Michael Knight 39 GBR 3,789 1:58.7
316 Elon Selfmademan 41 GER 3,788 1:58.7
317 Noel Poindexter 57 USA 3,787 1:58.8
318 Antonio Pereira 54 POR 3,786 1:58.8
318 Matt Landick 34 GBR 3,786 1:58.8
318 Kai Parison 28 SUI 3,786 1:58.8
321 Andrew Pearce 47 AUS 3,785 1:58.8
321 Winston Walker 49 USA 3,785 1:58.8
323 Collin Green 35 USA 3,784 1:58.9
324 clemente pediconi 50 ITA 3,783 1:58.9
324 Sami Ojala 62 FIN 3,783 1:58.9
326 Bruno de la Fayolle 59 FRA 3,782 1:58.9
326 Steve Leavitt 40 USA 3,782 1:58.9
328 Steve Bell 56 GBR 3,781 1:59.0
328 Torbjörn Lindau 54 SWE 3,781 1:59.0
328 Paul Shail 42 CAN 3,781 1:59.0
331 Edward Warren-Perry 57 IRL 3,780 1:59.0
332 Angel Gatell 53 PUR 3,779 1:59.0
332 Lauren Sweet 28 USA 3,779 1:59.0
334 Ben Goddard 44 GBR 3,778 1:59.1
335 Darren Yeap 46 SGP 3,775 1:59.2
336 Darren Sheridan 50 CYP 3,774 1:59.2
336 YS Tan 37 SGP 3,774 1:59.2
338 Cliff Eichler 51 USA 3,773 1:59.2
339 Brian Humphries 39 USA 3,772 1:59.3
340 Matthew Wheeler 41 USA 3,769 1:59.3
341 Kerr Henderson 56 GBR 3,768 1:59.4
341 Blaine Gellert 41 USA 3,768 1:59.4
343 Curtis Sutcliffe 39 USA 3,767 1:59.4
343 Jän Ketchum 51 USA 3,767 1:59.4
343 Jaret Fish 43 USA 3,767 1:59.4
343 Maik Wannek 37 GER 3,767 1:59.4
343 Brad German 62 CAN 3,767 1:59.4
348 Duncan Murray 57 GBR 3,766 1:59.4
348 Adam Flurry 38 USA 3,766 1:59.4
350 Svetlana Tatarinova 51 KUW 3,764 1:59.5