Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Malina Wandtke | 19 | USA | 14:17.7 | 2:02.5 | ||
| 551 | Taylor Davis-Van Atta | 43 | Spring, TX | USA | Darkhorse Rowing | 14:17.7 | 2:02.5 |
| 553 | frank mackay | 62 | wormit | GBR | RowAlong | 14:17.8 | 2:02.5 |
| 553 | John Carver | 69 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 14:17.8 | 2:02.5 |
| 555 | Amy Timmins | 40 | USA | CrossFit Mastodon | 14:17.9 | 2:02.5 | |
| 556 | Paul Fletcher | 51 | GBR | 14:18.1 | 2:02.5 | ||
| 557 | Fritz Westerhout | 65 | Newport Beach, CA | USA | 14:18.2 | 2:02.6 | |
| 558 | Irina Strobl | 47 | BUL | 14:18.6 | 2:02.6 | ||
| 559 | joan van hurck | 56 | GBR | 14:18.7 | 2:02.6 | ||
| 559 | Matthieu Violette | 44 | FRA | 14:18.7 | 2:02.6 | ||
| 561 | Uwe de Boer | 52 | GER | 14:18.9 | 2:02.7 | ||
| 561 | Andrew Silverman | 57 | USA | 14:18.9 | 2:02.7 | ||
| 563 | Evan Thomas | 37 | USA | 14:19.3 | 2:02.7 | ||
| 564 | Jethro Sopchoppy | 44 | USA | 14:19.4 | 2:02.7 | ||
| 564 | Jason Allen | 44 | USA | 14:19.4 | 2:02.7 | ||
| 566 | Kjetil Eide | 47 | NOR | 14:20.2 | 2:02.8 | ||
| 566 | Marco Trevino | 53 | USA | 14:20.2 | 2:02.8 | ||
| 566 | Amy W | 41 | GBR | 14:20.2 | 2:02.8 | ||
| 569 | Tim Fox | 60 | GBR | 14:20.8 | 2:02.9 | ||
| 569 | Thomas Schneider | 54 | GER | 14:20.8 | 2:02.9 | ||
| 571 | Steve Welch | 60 | USA | 14:21.0 | 2:03.0 | ||
| 572 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 14:21.5 | 2:03.0 | |
| 573 | Angelo Cattaneo | 30 | ITA | 14:21.8 | 2:03.1 | ||
| 574 | Sean Ackaert | 46 | AUS | 14:22.6 | 2:03.2 | ||
| 574 | Jeremy Wheatley | 46 | Dade City, FL | USA | 14:22.6 | 2:03.2 | |
| 576 | Drew Blumenthal | 31 | USA | 14:23.0 | 2:03.2 | ||
| 577 | Tom Titsworth | 57 | USA | 14:23.1 | 2:03.3 | ||
| 578 | Steve Chapman | 49 | GBR | 14:23.4 | 2:03.3 | ||
| 579 | Terry Forehand | 54 | Yulee, FL | USA | U.S. Army Veterans | 14:23.5 | 2:03.3 |
| 580 | Dillon Kay | 24 | USA | 14:23.8 | 2:03.4 | ||
| 581 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 14:24.0 | 2:03.4 | |
| 581 | James Dunnicliffe | 51 | GBR | 14:24.0 | 2:03.4 | ||
| 583 | Laurent Le Flohic | 53 | FRA | 14:24.1 | 2:03.4 | ||
| 584 | Ross Johnson | 47 | Austin, TX | USA | 14:24.4 | 2:03.4 | |
| 584 | Mike Isaac | 50 | USA | 14:24.4 | 2:03.4 | ||
| 586 | Andy Dickerson | 61 | GBR | 14:24.5 | 2:03.5 | ||
| 587 | Wietse Walraven | 32 | NED | 14:24.6 | 2:03.5 | ||
| 587 | Ben Polansky | 36 | USA | 14:24.6 | 2:03.5 | ||
| 589 | Laurent Viguié | 52 | Cléon | FRA | 14:24.7 | 2:03.5 | |
| 590 | Arkadiusz Szwoch | 36 | POL | 14:24.8 | 2:03.5 | ||
| 591 | Krešimir Ban | 52 | CRO | 14:24.9 | 2:03.5 | ||
| 592 | Lindsay B | 49 | AB | CAN | Team Canada | 14:25.1 | 2:03.5 |
| 592 | Roger Hawes | 58 | Leicester | GBR | 14:25.1 | 2:03.5 | |
| 594 | Glenn Claybo | 59 | Midale, SK | CAN | Sanford POWER Center Fargo | 14:25.2 | 2:03.6 |
| 595 | Bob Tomassi | 55 | Waterford, MI | USA | Michigan State Police | 14:25.4 | 2:03.6 |
| 595 | Joe Atwell | 35 | USA | 14:25.4 | 2:03.6 | ||
| 597 | Luca Sartowicz | 44 | SUI | 14:25.6 | 2:03.6 | ||
| 598 | David V | 40 | RSA | 14:25.7 | 2:03.6 | ||
| 598 | Soo seob Shim | 51 | KOR | DDANZI | 14:25.7 | 2:03.6 | |
| 600 | Jueon Park | 37 | KOR | 14:26.0 | 2:03.7 |