Workout of the Day

« June 25, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
701 Nathan Stout 63 USA 14:47.4 2:06.7
702 Gus Findlay 61 GBR 14:47.5 2:06.7
703 Harold Rothert 64 USA 14:47.6 2:06.8
704 Christoph Sobek 41 GER 14:47.8 2:06.8
705 Paul Servant 39 FRA 14:47.9 2:06.8
706 Larry Burks 56 USA 14:48.0 2:06.8
707 Al Spiwak 57 USA 14:48.1 2:06.8
708 Kent Broadbent 55 USA 14:48.2 2:06.8
709 Jacques Deetjens 47 CAN 14:48.4 2:06.9
709 Jon Woodhouse 34 GBR 14:48.4 2:06.9
709 Juan Pablo Battiti 39 ARG 14:48.4 2:06.9
712 Moritz Klöckner 41 GER 14:48.9 2:06.9
713 Bek M 40 AUS 14:49.3 2:07.0
714 Jeremy Moore 39 USA 14:49.4 2:07.0
715 Ryan Bruce 52 USA 14:49.8 2:07.1
716 Richard Lowe 58 AUS 14:49.9 2:07.1
717 Duncan Woodward 59 GBR 14:50.0 2:07.1
718 Nathan Clark 29 USA 14:50.1 2:07.1
719 Nigel Beagarie 72 GBR 14:50.4 2:07.2
720 Thomas Burgess 21 USA 14:50.8 2:07.2
721 Kupfer Kessel - LUX 14:50.9 2:07.2
722 Francesco Lucarelli 40 ITA 14:51.7 2:07.3
723 Tommy Hill 60 IRL 14:52.0 2:07.4
724 Matt Gates 58 GBR 14:52.2 2:07.4
724 Travis Martin 34 USA 14:52.2 2:07.4
726 Jakub Zablocki 41 USA 14:52.4 2:07.4
727 Jan Hyddén 59 SWE 14:53.0 2:07.5
728 Caitlin Chapin 36 USA 14:53.1 2:07.5
729 Gabe Sprofera 25 USA 14:53.5 2:07.6
730 Sean Griffin - GBR 14:53.6 2:07.6
731 Neil Carter 65 GHA 14:53.8 2:07.6
732 Mike Rodrigues 51 USA 14:53.9 2:07.7
733 Michael Charles 63 GBR 14:54.0 2:07.7
734 Russ McCarty 39 USA 14:54.2 2:07.7
735 George Rowell 54 USA 14:54.3 2:07.7
736 Ellie Atack 35 GBR 14:54.6 2:07.8
737 Andre Meyer 36 GER 14:54.7 2:07.8
737 Guillaume Darveau 35 CAN 14:54.7 2:07.8
737 Jason McLaughlin 54 USA 14:54.7 2:07.8
740 Christopher Tuckey 53 USA 14:55.0 2:07.8
740 Drew Morelock 21 USA 14:55.0 2:07.8
742 Dan Socaciu 40 USA 14:56.0 2:08.0
743 LEE SIWOON 36 KOR 14:56.6 2:08.0
743 Preston Aldridge 20 USA 14:56.6 2:08.0
745 xs jing 43 CHN 14:56.7 2:08.1
745 Mike Breckbill 57 USA 14:56.7 2:08.1
745 Christophe Meerpohl 37 LUX 14:56.7 2:08.1
748 Ben Kahn 36 USA 14:56.8 2:08.1
749 Tim Golledge 58 GBR 14:57.4 2:08.2
750 Michael Schoen 53 USA 14:57.5 2:08.2