Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Jim Hope | 61 | USA | 15:27.0 | 2:12.4 | ||
| 902 | Sean D | 61 | McKinney, TX | USA | 15:27.2 | 2:12.4 | |
| 903 | Matthew Faldmo | 38 | USA | 15:27.7 | 2:12.5 | ||
| 904 | Charles Coleman | 36 | USA | 15:27.8 | 2:12.5 | ||
| 905 | Matthew Petkus | 53 | New Smyrna Beach, FL | USA | 15:28.3 | 2:12.6 | |
| 906 | Chris Drachnik | 37 | USA | 15:28.6 | 2:12.6 | ||
| 907 | G Daly | 57 | USA | 15:29.6 | 2:12.8 | ||
| 908 | wang tele | 51 | CHN | 15:30.0 | 2:12.8 | ||
| 909 | Gareth Baker | 45 | GBR | 15:30.1 | 2:12.8 | ||
| 910 | David Filer | 58 | USA | 15:30.6 | 2:12.9 | ||
| 911 | Mikołaj B | 24 | POL | 15:30.8 | 2:12.9 | ||
| 912 | phil nash | 44 | AUS | 15:31.1 | 2:13.0 | ||
| 913 | Eloy Cardenas | 44 | USA | 15:31.2 | 2:13.0 | ||
| 914 | Tanya Lahud | 32 | MEX | 15:31.3 | 2:13.0 | ||
| 914 | Joshua Wielobob | 43 | USA | 15:31.3 | 2:13.0 | ||
| 916 | Omar Ruiz | 49 | USA | 15:32.0 | 2:13.1 | ||
| 917 | Philip George | 57 | Bath | GBR | 15:32.1 | 2:13.1 | |
| 918 | Michael Gunia | 63 | Haltern am See | GER | 15:32.2 | 2:13.1 | |
| 919 | John B | 40 | USA | 15:32.3 | 2:13.1 | ||
| 919 | Michaël Huysmans | 35 | BEL | 15:32.3 | 2:13.1 | ||
| 921 | David Caudle | 74 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 15:32.8 | 2:13.2 |
| 922 | Rhonja B | 25 | GER | 15:33.2 | 2:13.3 | ||
| 923 | Jens Neuber | 41 | GER | 15:33.3 | 2:13.3 | ||
| 923 | Darren Kempiners | 41 | CA | USA | 15:33.3 | 2:13.3 | |
| 925 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:33.5 | 2:13.3 |
| 926 | Hasan Afzal | 35 | GBR | Street Parking | 15:33.9 | 2:13.4 | |
| 927 | Kathi Horn | 38 | GER | 15:34.1 | 2:13.4 | ||
| 928 | David Sykes | 79 | Ft Worth, TX | USA | 15:34.3 | 2:13.4 | |
| 929 | Toby Lagus | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 15:35.1 | 2:13.5 | |
| 930 | Christopher Wynne | 79 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 15:35.4 | 2:13.6 |
| 930 | Wesley Worden | 66 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:35.4 | 2:13.6 |
| 932 | Mark Bokmeyer | 72 | USA | The Diamonds (Over Sixties Erging Group) | 15:35.6 | 2:13.6 | |
| 933 | Joe Lynn | 68 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:35.8 | 2:13.6 |
| 934 | Dominique Eutionnat | 57 | Le Robert | MTQ | 15:36.3 | 2:13.7 | |
| 935 | Cristian Hurtado | 39 | MEX | 15:36.4 | 2:13.7 | ||
| 935 | Sloan Poe | 47 | USA | 15:36.4 | 2:13.7 | ||
| 937 | Jason S | 46 | USA | 15:36.8 | 2:13.8 | ||
| 938 | Ashleigh Rea | 37 | USA | 15:37.1 | 2:13.8 | ||
| 939 | David Fox | 50 | College Station, TX | USA | 15:37.2 | 2:13.8 | |
| 939 | Jared Snow | 48 | USA | 15:37.2 | 2:13.8 | ||
| 939 | Pete Bacon | 56 | USA | 15:37.2 | 2:13.8 | ||
| 942 | Barbora Ujhelyiova | 34 | AUT | 15:37.8 | 2:13.9 | ||
| 943 | James Rochette | 38 | USA | 15:37.9 | 2:13.9 | ||
| 943 | Brittany Buss | 46 | WY | USA | 15:37.9 | 2:13.9 | |
| 945 | Freddy Villaluz | 51 | Ledyard, CT | USA | 15:38.1 | 2:14.0 | |
| 946 | Benjamin Fischer | 40 | Nürnberg | GER | 15:38.3 | 2:14.0 | |
| 947 | Gary Frieders | 60 | USA | 15:38.4 | 2:14.0 | ||
| 948 | Guojun Wu | 52 | CHN | Rowing Pro Shanghai | 15:38.6 | 2:14.0 | |
| 949 | Chris LeGros | 65 | Eight Mile, AL | USA | U.S. Marines | 15:38.7 | 2:14.1 |
| 950 | Charlie Morrall | 61 | USA | 15:38.8 | 2:14.1 |