Workout of the Day

« June 25, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
301 Thomas Dravits 55 AUT 13:33.0 1:56.1
302 Sebastiano Natale 42 GER 13:33.1 1:56.1
303 Fabian Gebhardt 30 SUI 13:33.2 1:56.1
303 Simon Staats 41 USA 13:33.2 1:56.1
303 Mike Martello 38 GBR 13:33.2 1:56.1
306 Matthias Kurzthaler 41 AUT 13:33.6 1:56.2
306 Theo Schuler 58 GER 13:33.6 1:56.2
308 Mick Proud 56 UGA 13:33.7 1:56.2
309 Matt K 42 CAN 13:33.8 1:56.2
310 Alice Macphillamy 39 PNG 13:34.0 1:56.2
311 Richard Hernandez 67 USA 13:34.4 1:56.3
312 William McDonald 46 AUS 13:34.5 1:56.3
312 Mark Jones 57 GBR 13:34.5 1:56.3
312 Kevin Groves 31 USA 13:34.5 1:56.3
315 Brad Salman 59 USA 13:34.7 1:56.3
316 Jose Javier Anguis Horno 41 USA 13:35.1 1:56.4
317 Florian P.-H. 47 GER 13:35.2 1:56.4
318 Geraint Powell 46 GBR 13:35.4 1:56.4
319 Tamás Bakó 46 HUN 13:36.3 1:56.6
319 Jeremy Rogenskimitchell 30 USA 13:36.3 1:56.6
321 Dustin Schilb 44 USA 13:36.7 1:56.6
322 Joel Jackson 48 GBR 13:37.3 1:56.7
323 Joosep Pärn 30 EST 13:37.4 1:56.7
324 Andy Phelps 66 NZL 13:37.5 1:56.7
325 K Kopac 63 USA 13:37.6 1:56.8
326 William Jansen 61 USA 13:38.0 1:56.8
327 Patrick Leung 56 CHN 13:38.2 1:56.8
328 Søren Daugaard 51 DEN 13:38.7 1:56.9
328 Juan Fernando Alfaro 32 ESA 13:38.7 1:56.9
330 Romi Petrelis 47 USA 13:38.8 1:56.9
331 David Walter 71 USA 13:38.9 1:56.9
331 Jérôme Fuselier 45 FRA 13:38.9 1:56.9
333 jan thorbecke 59 NED 13:39.1 1:57.0
333 Jim Ong 61 USA 13:39.1 1:57.0
335 Achim H. 52 GER 13:39.2 1:57.0
336 Matt Amalfitano 35 USA 13:39.3 1:57.0
336 Jacques Vervray 47 FRA 13:39.3 1:57.0
336 Nico Hulsman 59 NED 13:39.3 1:57.0
339 Gerald Fendrich 52 GER 13:39.4 1:57.0
340 S. Scheuer 52 USA 13:39.6 1:57.0
340 Silvio Artusi 58 SUI 13:39.6 1:57.0
342 Steffen Müller 44 GER 13:39.9 1:57.1
343 Giovanni Sannino 41 ITA 13:40.1 1:57.1
343 Mark Breugelmans 58 NED 13:40.1 1:57.1
343 Tom Main - GBR 13:40.1 1:57.1
346 Nathan Frantz 39 USA 13:40.2 1:57.1
347 Josh Ruggiero 35 USA 13:40.4 1:57.2
348 Morgan Westcott 34 RSA 13:40.5 1:57.2
349 Sebastian Ebbing 43 GER 13:40.7 1:57.2
350 Marcin Chojnacki 53 POL 13:40.9 1:57.2