Workout of the Day
« July 16, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Fred Koene | 64 | Rotterdam | NED | Free Spirits | 4,265 | 1:52.5 |
| 152 | Guy Tinsley | 49 | GBR | 4,261 | 1:52.6 | ||
| 153 | Attila Fekete | 52 | HUN | 4,259 | 1:52.7 | ||
| 154 | Andrew Crossman | 48 | AUS | Fire Rescue Victoria | 4,258 | 1:52.7 | |
| 155 | Petr Kucera | 41 | CZE | 4,257 | 1:52.7 | ||
| 155 | Richard Kingston | 53 | Rancho Palos Verdes , CA | USA | 4,257 | 1:52.7 | |
| 157 | Stephan Van duin | 41 | NED | 4,255 | 1:52.8 | ||
| 157 | Ed Hayes | 45 | GBR | 4,255 | 1:52.8 | ||
| 157 | Peter Warren-Perry | 16 | Carrigtwohill | IRL | 4,255 | 1:52.8 | |
| 160 | Christian Jaunich | 29 | ME | USA | 4,253 | 1:52.8 | |
| 161 | Adam Elder | 51 | AUS | 4,251 | 1:52.9 | ||
| 161 | Michael Swallow | 51 | USA | 4,251 | 1:52.9 | ||
| 161 | Mark C____n | 57 | Surrey | GBR | 4,251 | 1:52.9 | |
| 164 | Ffh Fry | 31 | GBR | 4,250 | 1:52.9 | ||
| 165 | Brenton Triplett | 38 | Burton, MI | USA | reddit /r/ rowing | 4,248 | 1:52.9 |
| 165 | Rishi Singh | 43 | Montgomery, NJ | USA | 4,248 | 1:52.9 | |
| 167 | Nico Stehle | 40 | NAM | 4,247 | 1:53.0 | ||
| 168 | Gavin Roche | 49 | GBR | 4,244 | 1:53.1 | ||
| 169 | Andrew Bailey | 47 | GBR | 4,242 | 1:53.1 | ||
| 170 | Pavel Malinsky | 50 | CZE | 4,240 | 1:53.2 | ||
| 170 | Bennet Kröpke | 29 | GER | 4,240 | 1:53.2 | ||
| 170 | Johannes Gerdes | 42 | GER | 4,240 | 1:53.2 | ||
| 170 | Shawn Rutledge | 36 | USA | 4,240 | 1:53.2 | ||
| 174 | Trey Spargo | 35 | USA | 4,239 | 1:53.2 | ||
| 175 | David Douglas | 44 | Pontefract | GBR | Doncaster Rowing Club | 4,237 | 1:53.2 |
| 176 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 4,236 | 1:53.3 |
| 177 | Oliver Robinson | 41 | GBR | 4,235 | 1:53.3 | ||
| 177 | William Blair | 38 | Irwin, PA | USA | 4,235 | 1:53.3 | |
| 179 | Ben Robinson | 54 | AUS | 4,234 | 1:53.3 | ||
| 180 | Torsten Fust | 41 | Boostedt | GER | 4,233 | 1:53.3 | |
| 181 | Seamus Ó Conghaile | 44 | Co. an Chláir | IRL | 4,232 | 1:53.4 | |
| 182 | Eamon Murphy | 39 | WA | PNG | 4,231 | 1:53.4 | |
| 183 | brett Mannion | 49 | AUS | 4,230 | 1:53.4 | ||
| 184 | Nigel Connor | 56 | GBR | 4,229 | 1:53.5 | ||
| 185 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 4,228 | 1:53.5 |
| 185 | Michael Zink | 40 | GER | 4,228 | 1:53.5 | ||
| 187 | Paul Shail | 42 | CAN | 4,227 | 1:53.5 | ||
| 188 | Bjørn Boge | 37 | NOR | 4,226 | 1:53.5 | ||
| 188 | Thomas Vyncke | 32 | BEL | 4,226 | 1:53.5 | ||
| 188 | Kwame Ababio | 43 | USA | 4,226 | 1:53.5 | ||
| 191 | Robert Stone | 60 | AUS | 4,224 | 1:53.6 | ||
| 191 | Darren Bowling | 47 | MI | USA | GARAGEATHLETE | 4,224 | 1:53.6 |
| 193 | Mike Anderson | 68 | Farnham | GBR | 4,223 | 1:53.6 | |
| 193 | Francesco Ciacci | 47 | ITA | 4,223 | 1:53.6 | ||
| 193 | Erich Bergmann | 40 | USA | 4,223 | 1:53.6 | ||
| 193 | Garth Robertson | 36 | CAN | 4,223 | 1:53.6 | ||
| 197 | Tom Main | - | GBR | 4,222 | 1:53.6 | ||
| 198 | Jim Dunlap | 57 | USA | 4,221 | 1:53.7 | ||
| 198 | Nicholas Christensen | 41 | DEN | 4,221 | 1:53.7 | ||
| 200 | Spencer Coffin | 33 | USA | 4,220 | 1:53.7 |