Workout of the Day

« July 16, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Paul Voorhees 36 USA 4,219 1:53.7
201 Billy Feldmeier 43 USA 4,219 1:53.7
203 Andrea Liber 45 ITA 4,217 1:53.8
203 Archie Greenwood 21 GBR 4,217 1:53.8
205 jimmy jim 38 FRA 4,215 1:53.8
206 Eduardo Gomezcaña 37 MEX 4,213 1:53.9
206 Peter Blair 51 GBR 4,213 1:53.9
208 Jacob Ramos 29 USA 4,211 1:53.9
209 Dan Hall 38 GBR 4,210 1:54.0
210 Mike Compton 40 USA 4,206 1:54.1
211 Steffen Bartsch 53 GER 4,205 1:54.1
211 Matt K 42 CAN 4,205 1:54.1
213 Ronnie Haislip 68 USA 4,203 1:54.2
213 Isaac Bishton 17 GBR 4,203 1:54.2
215 Alessandro Di Pasquale 41 ITA 4,199 1:54.3
215 Eric Lindley 57 USA 4,199 1:54.3
215 Adrian Chambers 50 USA 4,199 1:54.3
218 Steve Humphries 57 GBR 4,198 1:54.3
219 Matthieu Bonnais 53 IRL 4,197 1:54.3
219 Łukasz Sadowski 43 POL 4,197 1:54.3
221 Simonas Stankūnas 48 LTU 4,195 1:54.4
221 Twan Bakker 36 NED 4,195 1:54.4
221 Saucy Sanu 30 USA 4,195 1:54.4
224 Paulo Haack 44 CAN 4,193 1:54.4
225 luca fontana 36 ITA 4,190 1:54.5
226 Rob Hanson 53 GBR 4,186 1:54.6
227 Sorin STAN 43 FRA 4,183 1:54.7
227 Kristina Karavaj 43 NOR 4,183 1:54.7
229 Francisco M 44 GER 4,181 1:54.8
229 Stefan Vente 56 GER 4,181 1:54.8
229 Robert Avella 52 USA 4,181 1:54.8
232 Ben Hiatt 57 AUS 4,180 1:54.8
232 Mark Buenting 58 USA 4,180 1:54.8
234 David Parmon 41 USA 4,179 1:54.8
234 John Collins 39 USA 4,179 1:54.8
234 Julio Lopez 42 USA 4,179 1:54.8
237 Michael Collett 38 USA 4,176 1:54.9
237 Dan Molony 48 USA 4,176 1:54.9
239 Thomas CLEMENT 38 FRA 4,175 1:54.9
239 Jon Hinchliffe 50 GBR 4,175 1:54.9
241 David Neves 45 BRA 4,174 1:54.9
242 Nick Wilson 64 GBR 4,171 1:55.0
243 Rory Linehan 47 USA 4,170 1:55.1
244 Gayle Vaughan 45 NZL 4,169 1:55.1
245 Madi Baltabayev 22 KAZ 4,168 1:55.1
246 Pascal Gessat 32 GER 4,166 1:55.2
246 Robert Bruhn 46 GER 4,166 1:55.2
246 Randall Loftin 38 USA 4,166 1:55.2
246 Joseph Maranville 40 USA 4,166 1:55.2
250 Jade Harding 30 GBR 4,165 1:55.2