Workout of the Day
« July 19, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Jeremy Zenon | 44 | TX | USA | 3,158 | 1:53.9 | |
| 202 | Noal Peterson | 42 | Mesa, AZ | USA | 3,157 | 1:54.0 | |
| 203 | 彭 彭 | 42 | CHN | 3,156 | 1:54.0 | ||
| 203 | Mike Gatlin | 38 | Forest City, IA | USA | 3,156 | 1:54.0 | |
| 205 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 3,155 | 1:54.1 |
| 206 | Dan Higham | 48 | Beaverton, OR | USA | 3,153 | 1:54.1 | |
| 207 | Greg Glazebrook | 57 | Waterloo, ON | CAN | Team Canada | 3,152 | 1:54.2 |
| 208 | Ciaran Brannigan | 39 | IRL | 3,151 | 1:54.2 | ||
| 208 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,151 | 1:54.2 |
| 208 | Guilherme Santana | 37 | AFG | 3,151 | 1:54.2 | ||
| 211 | Sean Ryan | 49 | IRL | 3,150 | 1:54.2 | ||
| 211 | Stefan Tepfenhart | 36 | SUI | 3,150 | 1:54.2 | ||
| 211 | Maarten Colman | 33 | BEL | 3,150 | 1:54.2 | ||
| 214 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,148 | 1:54.3 |
| 214 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 3,148 | 1:54.3 |
| 216 | Graham Healey | 40 | Cheshire | GBR | 3,147 | 1:54.3 | |
| 216 | Fabrice Lefort | 43 | FRA | 3,147 | 1:54.3 | ||
| 218 | Willem Dalton | 28 | AUS | 3,146 | 1:54.4 | ||
| 219 | Quentin STEIN | - | GER | 3,145 | 1:54.4 | ||
| 220 | Aymerick SEBILLE | 51 | FRA | 3,144 | 1:54.5 | ||
| 220 | Thomas Schaefer | 60 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,144 | 1:54.5 |
| 222 | Ken Brenneman | 62 | USA | 3,140 | 1:54.6 | ||
| 222 | Ronan Redmond | 55 | Dublin | IRL | 3,140 | 1:54.6 | |
| 224 | Andrew Kersten | 44 | Asheville, NC | USA | 3,139 | 1:54.6 | |
| 225 | William Payne | 49 | USA | 3,137 | 1:54.7 | ||
| 226 | Dan Growden | 43 | Peterborough, ON | CAN | 3,136 | 1:54.7 | |
| 226 | Jarrod Scuglik | 42 | Brooklyn, NY | USA | 3,136 | 1:54.7 | |
| 228 | Tim George | 51 | AUS | 3,133 | 1:54.9 | ||
| 228 | Kristina Karavaj | 43 | NOR | 3,133 | 1:54.9 | ||
| 228 | Adrian Chambers | 50 | USA | United States Marine Corps | 3,133 | 1:54.9 | |
| 231 | Julien Altieri | 37 | USA | 3,132 | 1:54.9 | ||
| 232 | Matt Wells | 51 | Milford Haven | GBR | 3,131 | 1:54.9 | |
| 233 | Sean Mackesey | 38 | USA | 3,130 | 1:55.0 | ||
| 233 | David Meyers | 43 | Austin, TX | USA | 3,130 | 1:55.0 | |
| 235 | Craig Campbell | 48 | AUS | 3,129 | 1:55.0 | ||
| 235 | Brendon Snedeker | 22 | USA | 3,129 | 1:55.0 | ||
| 237 | Mick Cole | 43 | Singleton, NSW | AUS | 3,128 | 1:55.0 | |
| 238 | Tommaso Signorini | 34 | ITA | 3,127 | 1:55.1 | ||
| 239 | Ben Nadenic | 54 | AUS | 3,125 | 1:55.2 | ||
| 239 | S. Scheuer | 52 | USA | 3,125 | 1:55.2 | ||
| 239 | Edward Cooper | 52 | USA | 3,125 | 1:55.2 | ||
| 242 | Robert Ellison | 55 | IRL | 3,123 | 1:55.2 | ||
| 242 | Quentin Hirt | 20 | Fribourg 🇨🇭 | SUI | 3,123 | 1:55.2 | |
| 244 | Alex Arnold | 34 | USA | 3,119 | 1:55.4 | ||
| 245 | Gavin Roche | 49 | GBR | 3,116 | 1:55.5 | ||
| 245 | Andreas Boguhn | 44 | GER | 3,116 | 1:55.5 | ||
| 245 | Toby Tuttle | 46 | USA | 3,116 | 1:55.5 | ||
| 245 | Byron K | 36 | USA | 3,116 | 1:55.5 | ||
| 249 | Tyler Ledoux | 35 | USA | 3,114 | 1:55.6 | ||
| 250 | Der Held vom Erdbeerfeld | 49 | GER | 3,113 | 1:55.6 |