Workout of the Day
« August 4, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Jørgen Lian | 35 | NOR | 13:39.1 | 1:57.0 | ||
| 302 | Todd Glick | 49 | Garden City, NY | USA | 13:39.4 | 1:57.0 | |
| 303 | David Land | 58 | Twickenham | GBR | 13:39.7 | 1:57.1 | |
| 304 | Shawn Kenaley | 48 | Ithaca, NY | USA | Cornell University | 13:40.1 | 1:57.1 |
| 305 | Adam Bobola | 40 | USA | 13:40.2 | 1:57.1 | ||
| 305 | Pascal Bodson | 55 | Stabroek[2940] | BEL | 13:40.2 | 1:57.1 | |
| 307 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 13:40.5 | 1:57.2 |
| 308 | Aaron Levie | 40 | AUS | 13:41.0 | 1:57.2 | ||
| 308 | Nathan Stocks | 37 | USA | 13:41.0 | 1:57.2 | ||
| 310 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:41.2 | 1:57.3 | |
| 311 | Aron Wisniewski | 32 | Wejherowo | POL | 13:41.3 | 1:57.3 | |
| 311 | Magnus Nyman | 53 | Uppsala | SWE | 13:41.3 | 1:57.3 | |
| 311 | Joe Morgan | 45 | USA | 13:41.3 | 1:57.3 | ||
| 314 | Matt Dubsky | 49 | AUS | 13:41.7 | 1:57.3 | ||
| 315 | Colin Sanderson | 57 | Plymouth | GBR | Plymouth Amateur Rowing Club | 13:41.9 | 1:57.4 |
| 316 | Nico Dem | 45 | FRA | 13:42.0 | 1:57.4 | ||
| 317 | Mark Alvarado | 34 | USA | 13:42.2 | 1:57.4 | ||
| 318 | Wayne Gidney | 53 | Cambridgeshire | GBR | 13:42.3 | 1:57.4 | |
| 319 | Greg Glazebrook | 57 | Waterloo, ON | CAN | Team Canada | 13:42.5 | 1:57.5 |
| 320 | Mattias Hartveit | 28 | Houston, TX | USA | 13:42.6 | 1:57.5 | |
| 321 | Edmund Liang | 45 | RMV, CA | USA | 13:43.0 | 1:57.5 | |
| 321 | German Vera | 53 | USA | 13:43.0 | 1:57.5 | ||
| 323 | Dan Molony | 48 | Lafayette Hill, PA | USA | 13:43.1 | 1:57.5 | |
| 324 | Dave Maniscalco | 40 | USA | 13:43.2 | 1:57.6 | ||
| 325 | Chris Broadbent | 51 | Newark | GBR | 13:43.4 | 1:57.6 | |
| 326 | Ben Davies | 44 | AUS | 13:43.5 | 1:57.6 | ||
| 326 | Craig Parnaby | 42 | GBR | 13:43.5 | 1:57.6 | ||
| 326 | James Keating | 31 | USA | 13:43.5 | 1:57.6 | ||
| 329 | Kristian Sørensen | 36 | DEN | 13:43.6 | 1:57.6 | ||
| 330 | Barry Porter | 31 | USA | 13:44.2 | 1:57.7 | ||
| 330 | Andrew Wicks | 45 | USA | 13:44.2 | 1:57.7 | ||
| 332 | Holger Schleinitz | 45 | GER | German Bundeswehr | 13:44.8 | 1:57.8 | |
| 333 | Ricardo Beck | 40 | GER | 13:45.0 | 1:57.8 | ||
| 333 | Erik Russell | 38 | VT | USA | 13:45.0 | 1:57.8 | |
| 335 | Максим Кабанов | 39 | AIN | 13:45.2 | 1:57.8 | ||
| 336 | William Olsen | 26 | USA | 13:45.6 | 1:57.9 | ||
| 337 | Rupert Saville | 44 | GBR | 13:45.9 | 1:57.9 | ||
| 337 | Derek Card | 53 | USA | 13:45.9 | 1:57.9 | ||
| 339 | Ernie Ginter | 72 | Brookhaven, GA | USA | 13:46.0 | 1:58.0 | |
| 340 | Soohwan Kim | 52 | Yongin | KOR | 13:46.3 | 1:58.0 | |
| 340 | Kees De Mol | 41 | NED | 13:46.3 | 1:58.0 | ||
| 342 | Massimiliano Belloni | 45 | ITA | 13:46.4 | 1:58.0 | ||
| 343 | Paris Chong | 50 | USA | 13:46.5 | 1:58.0 | ||
| 343 | William Reeser | 57 | Lisle, IL | USA | 13:46.5 | 1:58.0 | |
| 345 | Michael Smith | 55 | AUS | 13:46.6 | 1:58.0 | ||
| 346 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 13:46.7 | 1:58.1 |
| 346 | Shawn Gibbs | 54 | Zirconia, NC | USA | USAF Veterans | 13:46.7 | 1:58.1 |
| 348 | Sebastien Landry | 30 | CAN | 13:46.8 | 1:58.1 | ||
| 349 | Nicholas Dewhirst | 44 | Johannesburg | RSA | 13:46.9 | 1:58.1 | |
| 350 | Rob Henst | 36 | NED | 13:47.0 | 1:58.1 |