Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
751 Omar Rodriguez - USA 12:35.6 2:05.9
751 John Mckeever 50 USA 12:35.6 2:05.9
753 jonathan ward 36 USA 12:35.8 2:05.9
754 Tim Fox 60 GBR 12:35.9 2:05.9
755 Anthony Albano 43 USA 12:36.2 2:06.0
756 Barb Hill 66 USA 12:36.3 2:06.0
757 Matt Moyer 56 USA 12:37.0 2:06.1
758 Kevin Bartsch 36 FRA 12:37.1 2:06.1
758 Jupp Krawall 44 GER 12:37.1 2:06.1
758 Alistair Hodskinson 59 GBR 12:37.1 2:06.1
761 Mauricio Olarte 39 COL 12:37.6 2:06.2
761 Ben Kahn 36 USA 12:37.6 2:06.2
763 Tom Arrington 69 USA 12:37.7 2:06.2
764 Jeffrey Thornton 53 USA 12:37.8 2:06.3
765 Burt Sugiki 66 USA 12:38.0 2:06.3
766 Jesper Barfod 50 DEN 12:38.1 2:06.3
767 Richard Foard 38 USA 12:38.2 2:06.3
768 Michaël Giebens 49 BEL 12:38.4 2:06.4
768 Nils Unkel 34 GER 12:38.4 2:06.4
770 Steve Gilfedder 59 GBR 12:38.6 2:06.4
770 Ashleigh Sims 37 GBR 12:38.6 2:06.4
772 Michal Mefisto R 51 CZE 12:39.1 2:06.5
773 Julian Smith 56 GBR 12:39.2 2:06.5
774 Christopher Waugh 34 GBR 12:39.4 2:06.5
774 Eric Kerr 27 CAN 12:39.4 2:06.5
776 Jian Wang 48 CHN 12:39.5 2:06.5
777 Jose Gomez 42 ESP 12:39.6 2:06.6
778 Sean Cummiskey 56 USA 12:40.0 2:06.6
778 Deevendra Gurung 32 GBR 12:40.0 2:06.6
780 Joe Gariboldi 39 USA 12:40.1 2:06.6
781 Michael Young 55 GBR 12:40.6 2:06.7
781 Lottie Pimm 36 GBR 12:40.6 2:06.7
783 Peter Moores 33 GBR 12:41.2 2:06.8
784 Lawrence Wood 53 OMA 12:41.7 2:06.9
784 Stefan T 41 AUT 12:41.7 2:06.9
786 Valerio Satulli 32 ITA 12:41.9 2:06.9
787 Erik Zani 32 USA 12:42.0 2:07.0
787 Ben Martin 55 USA 12:42.0 2:07.0
789 W Falwell 37 USA 12:42.3 2:07.0
790 Chip Magid 63 USA 12:42.5 2:07.0
790 John Huyette 72 USA 12:42.5 2:07.0
790 Amanda Suderman 40 USA 12:42.5 2:07.0
793 Marco Nicolis 58 ITA 12:43.1 2:07.1
793 Howard Goens 56 USA 12:43.1 2:07.1
795 Ian Kibble 38 GBR 12:43.4 2:07.2
796 Roberto Abarzua 37 USA 12:43.8 2:07.3
797 Carl Baxter 39 USA 12:43.9 2:07.3
798 Willem Hage 74 NED 12:44.0 2:07.3
799 Keith Benjamin 41 USA 12:44.2 2:07.3
800 Ali Müller 59 GER 12:44.3 2:07.3