Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
851 Alistair Buxton 43 GBR 12:51.3 2:08.5
851 Todd Hart 59 USA 12:51.3 2:08.5
853 Mark Fenwick 52 AUS 12:51.9 2:08.6
853 Roger White 67 GBR 12:51.9 2:08.6
855 Liam Coffey 73 USA 12:52.1 2:08.6
856 livemoon deadsun 41 CHN 12:52.2 2:08.7
856 John Sabey 60 USA 12:52.2 2:08.7
858 Ryan Price 32 USA 12:52.3 2:08.7
859 Marcus Wills 58 GBR 12:52.6 2:08.7
860 Eric Wolfe 48 IRL 12:52.7 2:08.7
861 Lauren Dwyer 36 USA 12:52.8 2:08.8
861 Steve Welch 60 USA 12:52.8 2:08.8
863 J H 52 USA 12:53.0 2:08.8
864 Jeremy Stanton 43 USA 12:53.4 2:08.9
864 Art Garcia 42 USA 12:53.4 2:08.9
866 Erin Rock 47 USA 12:53.8 2:08.9
866 Vincent Matte 35 CAN 12:53.8 2:08.9
868 Maxime Heller 32 BEL 12:53.9 2:08.9
869 Peter Retallack 75 CAN 12:54.1 2:09.0
870 Tim T 37 GER 12:54.2 2:09.0
871 Bartholomew Solazzo 65 USA 12:54.3 2:09.0
871 Ryan Simoens 44 USA 12:54.3 2:09.0
873 Dominik Adams 46 GER 12:54.8 2:09.1
874 Thorsten Seibert 46 GER 12:55.0 2:09.1
875 Alyssa Smith 40 USA 12:55.2 2:09.2
875 Scott Basinger 51 USA 12:55.2 2:09.2
875 Patrick Snyder 33 USA 12:55.2 2:09.2
878 Paul Lawrence 50 AUS 12:55.3 2:09.2
879 Ron Dufresne 59 USA 12:55.5 2:09.2
879 Forrest Carpenter 35 USA 12:55.5 2:09.2
881 Gus Findlay 61 GBR 12:55.8 2:09.3
881 Andi Hawaii 25 GER 12:55.8 2:09.3
883 Rebecca Clemens 32 USA 12:55.9 2:09.3
884 Arnfinnur Helmsdal 55 FRO 12:56.3 2:09.3
884 Kevin Griffin 63 USA 12:56.3 2:09.3
886 Guechtal Haithem 19 ALG 12:56.5 2:09.4
887 Ian Tims 43 USA 12:56.6 2:09.4
888 Sven Bengelsdorff 52 GER 12:56.8 2:09.4
888 Tarun Raghavan 50 IND 12:56.8 2:09.4
890 Jan Hyddén 59 SWE 12:56.9 2:09.4
890 Sam B 42 USA 12:56.9 2:09.4
890 John Wesonga 44 USA 12:56.9 2:09.4
893 Clive Woodman 67 GBR 12:57.0 2:09.5
894 Jochen Pörtge 52 GER 12:57.1 2:09.5
894 Jason S 46 USA 12:57.1 2:09.5
896 Toby Burrows 41 GBR 12:57.2 2:09.5
896 Paul Brown 71 GBR 12:57.2 2:09.5
898 Mary Hardwick 65 GBR 12:57.4 2:09.5
898 Angela May 61 USA 12:57.4 2:09.5
900 Gareth Saunders 46 GBR 12:57.6 2:09.6