Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1001 Andrii Moskalenko 43 UKR 13:12.3 2:12.0
1002 Céline D 46 FRA 13:12.8 2:12.1
1003 Pantelis Hadjiyerou 58 CYP 13:12.9 2:12.1
1004 Graham Hubbard 58 GBR 13:13.0 2:12.1
1004 Richard Eley 53 GBR 13:13.0 2:12.1
1006 Stephan Bauer 61 GER 13:13.1 2:12.1
1007 Francesco Lofaro 40 ITA 13:13.2 2:12.2
1007 Lutz Hesse 35 GER 13:13.2 2:12.2
1007 John Spinks 28 USA 13:13.2 2:12.2
1010 Paul Welford 39 USA 13:13.3 2:12.2
1010 Kyle Peterson 41 USA 13:13.3 2:12.2
1012 Ed Pattison 60 USA 13:13.4 2:12.2
1013 Heinrich Hummen 59 GER 13:13.5 2:12.2
1013 Silvan Zenklusen 44 SUI 13:13.5 2:12.2
1015 Stefan Nowacki 49 USA 13:13.9 2:12.3
1016 Jon Wilmot 49 USA 13:14.0 2:12.3
1017 Derek Ayd 43 USA 13:14.3 2:12.3
1018 Patrick Hall 47 USA 13:14.6 2:12.4
1019 Jeff Petro 60 USA 13:14.8 2:12.4
1020 Steve Nelson 55 AUS 13:14.9 2:12.4
1021 H Barhorst 44 USA 13:15.1 2:12.5
1022 Sou Seki 53 JPN 13:15.2 2:12.5
1023 Christopher Wynne 79 GBR 13:15.4 2:12.5
1023 Craig Shepherd 61 AUS 13:15.4 2:12.5
1025 Christine Reynolds 55 USA 13:15.5 2:12.5
1025 Lindsay B 49 CAN 13:15.5 2:12.5
1027 Zita Neiger 31 SUI 13:15.6 2:12.6
1028 Douglas Colie 38 USA 13:16.0 2:12.6
1029 John Weil 74 USA 13:16.4 2:12.7
1029 Geraldine Byrne 64 GBR 13:16.4 2:12.7
1031 David Rigutto 57 CAN 13:16.7 2:12.7
1032 Cortland Marix 46 USA 13:17.0 2:12.8
1033 Haley Jones 32 USA 13:17.1 2:12.8
1034 Eric Broekhuis 61 USA 13:17.2 2:12.8
1035 MICHAEL REEVES 53 USA 13:17.5 2:12.9
1036 Joost Driessen 67 NED 13:17.7 2:12.9
1036 Carsten Scheuer 41 GER 13:17.7 2:12.9
1038 Anton Radzion 34 POL 13:18.2 2:13.0
1038 David Lalowski 43 USA 13:18.2 2:13.0
1038 Jeff Speicher 39 USA 13:18.2 2:13.0
1041 Keith Burak 64 CAN 13:18.3 2:13.0
1042 Kevin Defuns 30 SUI 13:18.5 2:13.0
1043 Alexander Seyal 61 USA 13:19.5 2:13.2
1044 Derek Stibbard 54 CAN 13:19.7 2:13.2
1045 Matthew Faldmo 38 USA 13:19.8 2:13.3
1045 sam nickolas 62 USA 13:19.8 2:13.3
1047 Janell Vaughan 64 USA 13:19.9 2:13.3
1048 Jake Webb 37 USA 13:20.1 2:13.3
1049 Landon Crapo 34 USA 13:20.3 2:13.3
1050 Justin Clegg 41 USA 13:20.6 2:13.4