Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1051 Krzysztof Grabek 34 POL 13:20.7 2:13.4
1051 Eyal Felsner 30 KAZ 13:20.7 2:13.4
1053 Roger Dix 69 GBR 13:20.9 2:13.4
1053 Ben Adams 49 GBR 13:20.9 2:13.4
1055 Kirsten Campbell Beach 53 CAN 13:21.2 2:13.5
1056 Adam Sirkis 47 USA 13:21.3 2:13.5
1057 Beau Jackson 34 USA 13:21.7 2:13.6
1058 Clare Crawford 49 AUS 13:21.9 2:13.6
1059 Jesse Wardle - USA 13:22.2 2:13.7
1060 Jeffrey Bell 62 USA 13:22.3 2:13.7
1061 James Gray 43 CAN 13:22.4 2:13.7
1062 Berndt Spittka 45 USA 13:22.5 2:13.7
1063 Shaun Sands 37 USA 13:22.6 2:13.7
1064 Christian Jabbusch 54 GER 13:22.7 2:13.7
1065 Jack Rowley 16 USA 13:23.0 2:13.8
1066 Joe Lynn 68 USA 13:23.2 2:13.8
1067 Chris Rohr 40 USA 13:23.3 2:13.8
1068 Sanjiv Gupta 50 AUS 13:23.7 2:13.9
1068 Peter Boerhof 58 NED 13:23.7 2:13.9
1068 Sebastian Altfeld 39 GER 13:23.7 2:13.9
1068 Tonny Eskjær-Køppen 61 DEN 13:23.7 2:13.9
1072 Paul Woods 65 USA 13:23.8 2:13.9
1073 Piotr Terlikowski 40 POL 13:23.9 2:13.9
1073 Matthew Carrell 40 USA 13:23.9 2:13.9
1075 Brian Bastian Karlsson 52 DEN 13:24.2 2:14.0
1076 Martin Hewitt 60 GBR 13:24.4 2:14.0
1076 Frank Mattox 33 USA 13:24.4 2:14.0
1078 Pete Takacs 69 USA 13:24.5 2:14.0
1079 Francois P 53 PYF 13:25.5 2:14.2
1080 Herbert Hessels 67 NED 13:25.7 2:14.2
1081 Frank Pavlov 70 USA 13:25.8 2:14.3
1081 João Cardoso 58 POR 13:25.8 2:14.3
1083 Robert Chakos 37 USA 13:25.9 2:14.3
1084 Justin Goode 34 USA 13:26.0 2:14.3
1085 Channing Fox 53 USA 13:26.1 2:14.3
1085 James Vela 50 USA 13:26.1 2:14.3
1087 David Fox 50 USA 13:26.2 2:14.3
1088 Mat Pac 46 SWE 13:26.4 2:14.4
1089 Eran Sandler 44 USA 13:26.6 2:14.4
1089 Jason Hutchings 46 USA 13:26.6 2:14.4
1091 Oliver Wessel 58 SUI 13:26.7 2:14.4
1092 Rob Saunders 59 GBR 13:26.9 2:14.4
1092 Matthew Petkus 53 USA 13:26.9 2:14.4
1094 Dustin Grosick 36 USA 13:27.0 2:14.5
1095 Alexander Pine 51 USA 13:27.2 2:14.5
1096 Mikhail Boiarski 38 AUS 13:27.7 2:14.6
1096 Adrian Liversage 42 USA 13:27.7 2:14.6
1098 Bevan Speariett 41 GBR 13:27.8 2:14.6
1099 René Wieberneit 60 GER 13:28.3 2:14.7
1100 Zak Rudy 37 USA 13:28.4 2:14.7