Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Cyril Malle-Barlow | 34 | USA | 12:44.3 | 2:07.3 | ||
| 802 | Gasan Osojnik | 43 | SLO | 12:44.7 | 2:07.4 | ||
| 803 | Daniel Grobler | 44 | RSA | 12:45.0 | 2:07.5 | ||
| 804 | Chris Webb | 40 | VA | USA | 12:45.4 | 2:07.5 | |
| 805 | Michael Gray | 47 | AZ | USA | 12:45.5 | 2:07.5 | |
| 805 | Christopher Miller | 43 | USA | 12:45.5 | 2:07.5 | ||
| 807 | April Larcher | 43 | NM | USA | 12:45.7 | 2:07.6 | |
| 807 | Zach Hart | 22 | USA | 12:45.7 | 2:07.6 | ||
| 809 | Larry Burks | 56 | USA | 12:45.8 | 2:07.6 | ||
| 810 | Richard Butler | 66 | Pittsburgh, PA | USA | Mecka Fitness | 12:46.0 | 2:07.6 |
| 811 | Jim Bulger | 58 | USA | 12:46.1 | 2:07.6 | ||
| 812 | Flo Si | 36 | GER | 12:46.2 | 2:07.7 | ||
| 813 | Anthony Moran | 41 | USA | USMC Veterans | 12:46.4 | 2:07.7 | |
| 813 | Karen Gambrel | 50 | OH | USA | 12:46.4 | 2:07.7 | |
| 815 | Nathan Stout | 63 | Overland Park, KS | USA | 12:46.7 | 2:07.7 | |
| 816 | J Vissers | 44 | Brunswick West, VIC | AUS | 12:46.8 | 2:07.8 | |
| 817 | Charlie Morrall | 62 | USA | 12:47.2 | 2:07.8 | ||
| 818 | Madeline Dougherty | - | USA | 12:47.3 | 2:07.8 | ||
| 819 | Max Turner | 32 | GBR | 12:47.9 | 2:07.9 | ||
| 820 | Joe Jackson | 52 | USA | 12:48.0 | 2:08.0 | ||
| 820 | Ben Walsh | 45 | GBR | 12:48.0 | 2:08.0 | ||
| 820 | Bryan Jandorf | 51 | Lake Worth, FL | USA | North Palm Beach Rowing Club | 12:48.0 | 2:08.0 |
| 823 | Samuele Raco | 29 | ITA | 12:48.2 | 2:08.0 | ||
| 823 | James Root | 35 | GBR | 12:48.2 | 2:08.0 | ||
| 823 | Franck Kerdudo | 52 | FRA | 12:48.2 | 2:08.0 | ||
| 826 | Taylor Hansen | 18 | USA | 12:48.4 | 2:08.0 | ||
| 827 | Markus Zellner | 59 | Canberra, ACT | AUS | Capital Lakes Rowing Club, Canberra, AUS | 12:48.5 | 2:08.0 |
| 827 | Grant Foote | 48 | USA | 12:48.5 | 2:08.0 | ||
| 827 | Mark Hainge | 68 | GBR | 12:48.5 | 2:08.0 | ||
| 827 | Scott Lewis | 53 | Hartwell, GA | USA | 12:48.5 | 2:08.0 | |
| 831 | Ioannis Chondrokostopoulos | 42 | GRE | 12:48.8 | 2:08.1 | ||
| 831 | Joseph Strafach | 62 | VT | USA | 12:48.8 | 2:08.1 | |
| 833 | Tj McCollum | 57 | USA | 12:49.1 | 2:08.1 | ||
| 833 | Marty Diklich | 63 | USA | 12:49.1 | 2:08.1 | ||
| 835 | Michael Enk | 53 | DEN | 12:49.5 | 2:08.2 | ||
| 836 | Marcus Grijalva | 48 | El Paso, TX | USA | 12:49.6 | 2:08.2 | |
| 836 | Jan Jong | 59 | NED | 12:49.6 | 2:08.2 | ||
| 838 | Mike Breckbill | 57 | USA | 12:49.8 | 2:08.3 | ||
| 839 | Mark Palmerston | 45 | USA | University of California, Davis | 12:50.0 | 2:08.3 | |
| 840 | Sandra Sondershausen | 46 | GER | 12:50.2 | 2:08.3 | ||
| 840 | Joshua Curtis | 49 | USA | 12:50.2 | 2:08.3 | ||
| 840 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 12:50.2 | 2:08.3 |
| 840 | Rafał Adamczyk | 48 | POL | 12:50.2 | 2:08.3 | ||
| 840 | G Snyder | 67 | USA | 12:50.2 | 2:08.3 | ||
| 840 | Steve Rasmussen | 70 | Vancouver, BC | CAN | 12:50.2 | 2:08.3 | |
| 846 | mark agne | 56 | USA | 12:50.5 | 2:08.4 | ||
| 846 | Caleb Stamper | 35 | USA | 12:50.5 | 2:08.4 | ||
| 848 | Kees van der Sluijs | 70 | Beavercreek, OH | USA | 12:50.6 | 2:08.4 | |
| 848 | Sasha Wolf | 49 | USA | 12:50.6 | 2:08.4 | ||
| 850 | Tom Moran | 68 | Ripton, VT | USA | 12:50.8 | 2:08.4 |