Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Carlos Sousa | 62 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 14:22.0 | 2:23.6 |
| 1402 | Sam Salh | 34 | USA | 14:22.3 | 2:23.7 | ||
| 1403 | Lucia Fidesova | 43 | SVK | 14:22.4 | 2:23.7 | ||
| 1404 | Andrew Wills | 57 | Ely | GBR | 14:22.7 | 2:23.7 | |
| 1405 | Andrea Pracht | 49 | USA | 14:22.8 | 2:23.8 | ||
| 1406 | S M | 43 | GER | 14:23.0 | 2:23.8 | ||
| 1407 | Craig Lockett | 53 | GBR | 14:23.2 | 2:23.8 | ||
| 1407 | Gary Schmidt | 59 | USA | 14:23.2 | 2:23.8 | ||
| 1407 | Derrick Saldivar | 33 | USA | 14:23.2 | 2:23.8 | ||
| 1410 | Joshua Cory | 40 | Campbell, TX | USA | 14:23.9 | 2:23.9 | |
| 1411 | James Enowitch | 60 | Cromwell, CT | USA | Darkhorse Rowing | 14:24.4 | 2:24.0 |
| 1411 | Connor Malatesta | 31 | USA | 14:24.4 | 2:24.0 | ||
| 1413 | John Hill | 63 | WPB, FL | USA | 14:24.9 | 2:24.1 | |
| 1414 | Kevin Daines | 52 | USA | 14:25.1 | 2:24.1 | ||
| 1415 | Ryan Perry | 50 | USA | 14:25.6 | 2:24.2 | ||
| 1415 | William Rieley | 43 | CAN | 14:25.6 | 2:24.2 | ||
| 1417 | Roger Bråthen | 55 | NOR | 14:25.7 | 2:24.2 | ||
| 1417 | Carol Reardon | 44 | USA | 14:25.7 | 2:24.2 | ||
| 1419 | Nik Jones | 57 | Nottingham | GBR | 14:25.9 | 2:24.3 | |
| 1420 | Vince Fanning | 55 | GBR | 14:26.0 | 2:24.3 | ||
| 1421 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 14:26.2 | 2:24.3 | |
| 1421 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 14:26.2 | 2:24.3 |
| 1423 | Thomas W. | 35 | TX | USA | 14:26.5 | 2:24.4 | |
| 1424 | Liz Crittenden | 37 | USA | 14:27.1 | 2:24.5 | ||
| 1425 | Laurens van Oorschot | 33 | NED | 14:27.3 | 2:24.5 | ||
| 1426 | Marianne Woodhouse | 44 | AUS | 14:27.4 | 2:24.5 | ||
| 1427 | Daniel McGovern | 42 | USA | 14:28.2 | 2:24.7 | ||
| 1428 | John Cotterill | 70 | Sydney, NSW | AUS | 14:28.3 | 2:24.7 | |
| 1429 | Michael Wartenbee | 58 | Currituck, NC | USA | 14:28.9 | 2:24.8 | |
| 1430 | Kory Mitchell | 43 | USA | 14:29.0 | 2:24.8 | ||
| 1431 | Olivia Black | 40 | AUS | 14:29.5 | 2:24.9 | ||
| 1431 | Emma Singleton | 24 | AUS | 14:29.5 | 2:24.9 | ||
| 1431 | Tom Agnew | 53 | Sussex | GBR | 14:29.5 | 2:24.9 | |
| 1434 | Janine Wilson | 52 | AUS | 14:29.6 | 2:24.9 | ||
| 1435 | Matt Stanton | 42 | USA | 14:29.7 | 2:24.9 | ||
| 1436 | caroline almeida | 41 | SUI | 14:29.8 | 2:24.9 | ||
| 1437 | Tracy Rockwell | 70 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 14:29.9 | 2:24.9 |
| 1437 | Sue Buboltz | 64 | USA | 14:29.9 | 2:24.9 | ||
| 1439 | Jennifer Riess | 58 | CAN | 14:30.8 | 2:25.1 | ||
| 1439 | Igor Ratuschny | 33 | Wuppertal | GER | 14:30.8 | 2:25.1 | |
| 1441 | Melanie Seader | 50 | USA | 14:31.0 | 2:25.1 | ||
| 1442 | Viviana Restrepo | 40 | USA | 14:31.1 | 2:25.1 | ||
| 1443 | Guido Friedl | 55 | GER | 14:31.2 | 2:25.2 | ||
| 1443 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 14:31.2 | 2:25.2 |
| 1443 | Tammie Z | 0 | USA | 14:31.2 | 2:25.2 | ||
| 1446 | Gerald Zupruk | 73 | NY | USA | 14:31.4 | 2:25.2 | |
| 1446 | Torge Mahnken | 49 | GER | 14:31.4 | 2:25.2 | ||
| 1448 | P. Asakawa | 43 | BRA | 14:31.9 | 2:25.3 | ||
| 1449 | Robin Kimple | 61 | PA | USA | The Diamonds (Over Sixties Erging Group) | 14:32.9 | 2:25.4 |
| 1450 | Hulaguhan iyisan | 46 | Tampa, FL | USA | Turkish Rowing Team | 14:33.2 | 2:25.5 |