Workout of the Day
« October 6, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Antonio Miguel Villoro Graske | 54 | Zaragoza | ESP | 14:26.4 | 1:48.3 | |
| 152 | Christian Fiderer | 60 | GER | 14:26.6 | 1:48.3 | ||
| 153 | Vincent Muller | 49 | Leiden | NED | 14:26.7 | 1:48.3 | |
| 154 | Christopher Foxwell | 41 | Port Perry, ON | CAN | 14:27.1 | 1:48.3 | |
| 154 | Alexander Latre | 34 | USA | 14:27.1 | 1:48.3 | ||
| 156 | Belenyessy Sandor | 43 | ROU | 14:27.2 | 1:48.4 | ||
| 157 | Michael Hayhurst | 54 | El Chuco, TX | USA | 14:28.5 | 1:48.5 | |
| 158 | Stuart Skillen | 33 | AUS | 14:29.0 | 1:48.6 | ||
| 159 | Mike Swinbank | 65 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 14:29.1 | 1:48.6 |
| 159 | Kevin Mitchell | 44 | Cornwall | GBR | Royal Navy (UK) | 14:29.1 | 1:48.6 |
| 161 | Bryan Cavanagh | 46 | AUS | 14:29.2 | 1:48.6 | ||
| 162 | Camille Duval | 42 | FRA | 14:29.4 | 1:48.6 | ||
| 163 | Darren Sheridan | 50 | CYP | 14:29.5 | 1:48.6 | ||
| 164 | Ryan Bruce | 52 | USA | 14:29.6 | 1:48.7 | ||
| 165 | Sean Ryan | 50 | IRL | 14:29.8 | 1:48.7 | ||
| 166 | Jesse Schechter | 50 | Niskayuna, NY | USA | 14:29.9 | 1:48.7 | |
| 167 | Justin Evans | 45 | USA | 14:30.7 | 1:48.8 | ||
| 168 | Francis David | 45 | CAN | 14:30.8 | 1:48.8 | ||
| 169 | Matthew Bowles | 36 | Huddersfield | GBR | SUB-7 IRC | 14:31.0 | 1:48.8 |
| 170 | Anatoliy Duko | 22 | CAN | 14:31.1 | 1:48.8 | ||
| 171 | Andy Keller | 37 | USA | 14:31.5 | 1:48.9 | ||
| 172 | Robert Stone | 60 | AUS | 14:31.6 | 1:48.9 | ||
| 173 | Tyler Shekleton | 26 | USA | 14:31.9 | 1:48.9 | ||
| 173 | Chris Varner | 50 | USA | 14:31.9 | 1:48.9 | ||
| 173 | Alexandre Guet-McCreight | 34 | Toronto, ON | CAN | 14:31.9 | 1:48.9 | |
| 176 | Matt Gilroy | 36 | USA | 14:32.3 | 1:49.0 | ||
| 177 | Paul Astley | 56 | Herzogenaurach | GER | 14:32.4 | 1:49.0 | |
| 178 | Michael Grady | 36 | GBR | 14:32.7 | 1:49.0 | ||
| 178 | Nathan Babbitt | 44 | USA | 14:32.7 | 1:49.0 | ||
| 180 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 14:32.8 | 1:49.1 |
| 181 | Jeremy Niznick | 39 | USA | 14:33.2 | 1:49.1 | ||
| 182 | Victor Neuspiel | 48 | ON | CAN | 14:33.3 | 1:49.1 | |
| 183 | Sam Trueman | 32 | GBR | 14:33.4 | 1:49.1 | ||
| 184 | Mason Pelfrey | 35 | USA | 14:34.1 | 1:49.2 | ||
| 185 | JFVT Van Tonder | 50 | AUS | 14:34.2 | 1:49.2 | ||
| 185 | T Myers | 41 | USA | 14:34.2 | 1:49.2 | ||
| 187 | Morten Bujakewitz | 56 | Silkeborg | DEN | 14:34.3 | 1:49.2 | |
| 188 | shane desousa | 53 | St. Albert, AB | CAN | 14:34.4 | 1:49.3 | |
| 189 | John Crowther | 55 | USA | 14:35.1 | 1:49.3 | ||
| 190 | mayne porter | 17 | USA | 14:35.9 | 1:49.4 | ||
| 191 | Edwin Efrey Castro Perez | 38 | COL | 14:36.5 | 1:49.5 | ||
| 192 | Keith Donovan | 45 | USA | 14:36.7 | 1:49.5 | ||
| 193 | Øyvind Sølberg | 38 | Åsane VGS ro-club | NOR | 14:37.1 | 1:49.6 | |
| 194 | Ha Il | 47 | AUT | 14:37.2 | 1:49.6 | ||
| 195 | Daniel Heinrich | 37 | GER | 14:37.5 | 1:49.6 | ||
| 196 | Pat Allen | 40 | MA | USA | 14:37.8 | 1:49.7 | |
| 197 | Frank Siedenstein | 56 | GER | 14:38.0 | 1:49.7 | ||
| 198 | Rob Hanson | 53 | GBR | 14:39.5 | 1:49.9 | ||
| 199 | Kyle Miller | 39 | USA | 14:39.8 | 1:49.9 | ||
| 200 | Aaron S | 51 | USA | 14:40.0 | 1:50.0 |