Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Lauren Douglas	37		USA		2,284	2:11.3
152	Hassan ALHOSANI	57	Sharjah	UAE		2,269	2:12.2
152	Johann Bluoss	42	Linsburg	GER	RowAlong	2,269	2:12.2
154	James Kennedy	43		USA		2,256	2:12.9
155	Kath Corrie	46		GBR		2,230	2:14.5
156	Paul Khalil Saucier	49		USA		2,227	2:14.7
157	Sean M	54	Folly Beach, SC	USA		2,196	2:16.6
158	Kenny Murdoch	60		FRA		2,174	2:17.9
159	Josephine Cammack	36		USA		2,171	2:18.1
160	josh carlson	54	VT	USA	Concept2, Inc, Morrisville, VT	2,168	2:18.3
161	Josiane Ferro	35		BRA		2,166	2:18.5
162	Andrew Marshfield	57		GBR		2,157	2:19.0
163	Billy Baughman	62		USA		2,148	2:19.6
164	Beth Barnhorst	64	New Castle, NH	USA		2,146	2:19.7
165	Matthew Bane	48		USA		2,140	2:20.1
166	Shane Kearney	55		IRL	Newry Rowing Team	2,138	2:20.3
167	Noel Di Pietro	64		FRA		2,133	2:20.6
168	Robert Wakefield	76		USA		2,126	2:21.1
169	Jonathan Rigby	57		USA		2,124	2:21.2
170	Carolina Cabrita	25		POR		2,121	2:21.4
171	Chaiane Moraes	44		BRA		2,120	2:21.5
171	Ryan Kroschel	42		USA		2,120	2:21.5
173	Juhani Turpeenoja	55		SWE		2,115	2:21.8
174	Peter Halsey	70	WI	USA		2,106	2:22.4
175	Lars Holmström	56	Köping	SWE		2,101	2:22.7
176	Artur Buła	34		POL		2,100	2:22.8
177	Johanna Conradsson	35		SWE		2,094	2:23.2
178	JM Ding	35		CHN		2,089	2:23.6
179	Samantha Hughes	39		AUS		2,084	2:23.9
180	Day Roo	65		AUS	Rocky River Rec Center	2,083	2:24.0
181	Jonathan Cottingham	50		USA		2,079	2:24.3
182	Robert Etheredge	74		USA	Torque Fitness	2,064	2:25.3
183	Layla Mills	28		AUS		2,059	2:25.7
184	Enrique Borrego	57		MEX		2,036	2:27.3
185	Agnieszka Kowalska	44		POL		2,010	2:29.2
186	Rene Wuertele	47		SWE		2,009	2:29.3
187	Robin Gooldy	72		USA		1,999	2:30.0
188	Mia Huss	47		SWE		1,991	2:30.6
189	Pierre-Jean Gaubert	39		FRA		1,986	2:31.0
189	James Knott	57		GBR	Old.Wycombiensian.RGSHW.Rowing	1,986	2:31.0
191	Norman Otto	56		USA		1,975	2:31.8
192	Henry du Toit	54	Bethlehem	RSA		1,963	2:32.8
193	Morgan Seeley	78	Quilcene, WA	USA		1,958	2:33.2
194	Sarah Miller	67	Ipswich	GBR		1,945	2:34.2
195	Darius Potts	57	IA	USA		1,938	2:34.7
196	Rachel Fleming	35		AUS		1,937	2:34.8
197	Renee Seijkens-Hendriks	36		NED		1,934	2:35.1
198	Ludyvine CARLIER	24		FRA		1,929	2:35.5
199	Patrick Tracy	66	New Rochelle, NY	USA		1,925	2:35.8
199	Harvey Coco	66	Dallas, TX	USA	The Diamonds (Over Sixties Erging Group)	1,925	2:35.8