Workout of the Day
« May 14, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Keena Mills | 46 | ME | USA | 4,847 | 2:28.5 | |
| 152 | Juan Pablo Lamas | 41 | ARG | 4,809 | 2:29.7 | ||
| 153 | Jennifer Heard | 57 | CAN | 4,806 | 2:29.8 | ||
| 154 | Luanna Tavares | 29 | BRA | 4,786 | 2:30.4 | ||
| 155 | Matt Oliver | 46 | USA | 4,779 | 2:30.6 | ||
| 156 | Lucas Ketelle | 40 | USA | 4,755 | 2:31.4 | ||
| 157 | Fred Neibauer | 74 | Elkins Park, PA | USA | 4,749 | 2:31.6 | |
| 158 | 小羊 周 | 46 | TPE | 4,708 | 2:32.9 | ||
| 159 | Brent Gates | 40 | USA | CrossFit Linchpin | 4,695 | 2:33.3 | |
| 160 | Seth H | 13 | GBR | 4,677 | 2:33.9 | ||
| 161 | Amanda Grosskopf | 42 | USA | 4,589 | 2:36.8 | ||
| 162 | Craig Harrower | 22 | GBR | 4,585 | 2:37.0 | ||
| 163 | Karena Collins | 62 | GBR | 4,558 | 2:37.9 | ||
| 164 | Erin Caliri | 45 | USA | 4,517 | 2:39.3 | ||
| 165 | Anneke Van Susteren | 52 | NED | 4,402 | 2:43.5 | ||
| 166 | Katie Cordes | 32 | USA | 4,389 | 2:44.0 | ||
| 167 | Hao Ke | 51 | CHN | 4,360 | 2:45.1 | ||
| 168 | Valerie Treichel | 69 | USA | The Diamonds (Over Sixties Erging Group) | 4,347 | 2:45.6 | |
| 169 | Andrea Cordero | 40 | URU | 4,312 | 2:46.9 | ||
| 170 | James Babbish | 85 | Harrison Township, MI | USA | Motor City Crossfit | 4,156 | 2:53.2 |
| 171 | Gemma Rawles | 42 | GBR | 4,103 | 2:55.4 | ||
| 172 | Sarah Hannay | 41 | AUS | 4,013 | 2:59.4 | ||
| 173 | Holly Rapp | 76 | USA | 3,873 | 3:05.9 | ||
| 174 | Vlad Saltelechi | 25 | ROU | 3,138 | 3:49.4 |