Workout of the Day
« May 14, 2026
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Joe Starr | 38 | Dartmouth, NS | CAN | 3,675 | 1:37.9 | |
| 2 | Franck Schaller | 40 | SGP | 3,623 | 1:39.3 | ||
| 3 | Beau Bailey | 29 | Gold Coast, QLD | AUS | 3,610 | 1:39.7 | |
| 4 | Makik i | 26 | AUS | 3,596 | 1:40.1 | ||
| 5 | Benjamin Haberley | 36 | AUS | 3,564 | 1:41.0 | ||
| 6 | Davide Tomasetti | 45 | SUI | 3,536 | 1:41.8 | ||
| 7 | P Kelly | 43 | GBR | Remigo Ergo Sum | 3,497 | 1:42.9 | |
| 8 | Henry Whatley | 17 | AUS | 3,496 | 1:42.9 | ||
| 9 | R on | 52 | USA | 3,453 | 1:44.2 | ||
| 10 | Juan Luis Elezgarai | 61 | ESP | 3,417 | 1:45.3 | ||
| 11 | Thomas Van de Vel | 34 | BEL | 3,416 | 1:45.3 | ||
| 12 | Nicolas Mormaque | 49 | Namur | BEL | Fitness Matters | 3,412 | 1:45.5 |
| 13 | Ged Fraser | 47 | Bayonne | FRA | 3,410 | 1:45.5 | |
| 14 | Rob King | 40 | GBR | 3,407 | 1:45.6 | ||
| 15 | Andrew Springgay | 44 | NZL | 3,406 | 1:45.6 | ||
| 16 | Franck Ngako | 33 | FRA | 3,405 | 1:45.7 | ||
| 17 | Ian Bathgate | 41 | GBR | 3,396 | 1:46.0 | ||
| 18 | Chad McClellan | 54 | Omaha, NE | USA | 3,369 | 1:46.8 | |
| 19 | Anton maisey | 54 | Auckland | NZL | 3,368 | 1:46.8 | |
| 20 | Nathan Maxwell | 37 | GBR | 3,366 | 1:46.9 | ||
| 21 | Jesse Schechter | 50 | Niskayuna, NY | USA | 3,358 | 1:47.2 | |
| 22 | Juan carlos López | 47 | ESP | 3,353 | 1:47.3 | ||
| 23 | Robbie Macfarlane | - | Manchester | GBR | 3,347 | 1:47.5 | |
| 24 | Chris Spalding | 43 | AUS | 3,345 | 1:47.6 | ||
| 25 | Jason Thorpe | 39 | Nowra, NSW | AUS | 3,334 | 1:47.9 | |
| 26 | David Gilbert | 44 | GBR | Black Sheep Rowing Club | 3,329 | 1:48.1 | |
| 27 | Drew Nisley | 41 | USA | 3,314 | 1:48.6 | ||
| 27 | Philip Sugg | 41 | USA | 3,314 | 1:48.6 | ||
| 29 | Stanislav Hubacek | 36 | Brno | CZE | 3,309 | 1:48.7 | |
| 30 | Paul Wirtz | 54 | GBR | 3,297 | 1:49.1 | ||
| 30 | James Nuttall | 40 | GBR | 3,297 | 1:49.1 | ||
| 32 | Oliver Tyrrell | 36 | Pulborough | GBR | 3,294 | 1:49.2 | |
| 33 | Duncan Patterson | 54 | GBR | 3,293 | 1:49.3 | ||
| 34 | Ben Hiatt | 58 | NSW | AUS | 3,291 | 1:49.3 | |
| 35 | Caleb Clarke | 49 | NZL | 3,286 | 1:49.5 | ||
| 36 | CCOW PARK | 38 | Sejong-si | KOR | Geobukseon -「거북선」 | 3,283 | 1:49.6 |
| 37 | RH Truth | 53 | USA | 3,280 | 1:49.7 | ||
| 38 | Oliver Nill | 44 | GER | 3,279 | 1:49.7 | ||
| 39 | Steven Lang | 53 | SKANEATELES, NY | USA | 3,278 | 1:49.8 | |
| 40 | Darren Bowling | 48 | MI | USA | GARAGEATHLETE | 3,275 | 1:49.9 |
| 41 | Michael Frerichs | 52 | Champaign, IL | USA | 3,272 | 1:50.0 | |
| 42 | David Wilkinson | 53 | USA | 3,266 | 1:50.2 | ||
| 43 | Steve Clack | 46 | Neyland | GBR | Carmarthen Rowing Club | 3,264 | 1:50.2 |
| 44 | Chris Burgess | 53 | NZL | 3,262 | 1:50.3 | ||
| 45 | Mark Robinson | 38 | GBR | 3,260 | 1:50.4 | ||
| 46 | Josh Sugg | 36 | USA | 3,259 | 1:50.4 | ||
| 47 | Kris Aiken | 47 | CAN | 3,253 | 1:50.6 | ||
| 48 | Julian Hine | 57 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 3,251 | 1:50.7 |
| 48 | TJ Fox | 42 | USA | 3,251 | 1:50.7 | ||
| 50 | Jan Hrvatin | 39 | SLO | 3,245 | 1:50.9 |