Workout of the Day

« May 14, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
200	Denis Kreidenweiß	47		GER		3,032	1:58.7
202	Frank vd B	38		NED		3,028	1:58.8
203	Michael Weglinski	42		USA		3,026	1:58.9
204	Lucas P.	37		LUX		3,025	1:59.0
205	Nicolle Kelly	56		AUS		3,023	1:59.0
206	Jan Østrup-Møller	58		DEN		3,021	1:59.1
207	Douglas I'Anson	45		GBR		3,019	1:59.2
207	Marko Saarijärvi	50		FIN	GARAGEATHLETE	3,019	1:59.2
207	Kevin Walther	34		USA		3,019	1:59.2
210	Simon Moore	64		GBR		3,018	1:59.2
211	James Lussier	56		USA		3,017	1:59.3
211	David Cañadas	55	San Andrés de la barca .Barcelona.	ESP		3,017	1:59.3
213	Brian Smith	56		AUS		3,016	1:59.3
213	Margus Kytt	43		EST		3,016	1:59.3
213	Dave Maniscalco	41		USA		3,016	1:59.3
213	Dennis Mehling	42	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	3,016	1:59.3
213	Tango Alpha	41		USA		3,016	1:59.3
218	Cody Ames	48	Sault Ste Marie, MI	USA		3,013	1:59.4
219	Darren Smith	38		AUS		3,012	1:59.5
220	Guy Bailey	59	Perth, WA	AUS		3,010	1:59.6
221	Jason 호사친	54	Coffs Harbour, NSW	AUS		3,009	1:59.6
222	Lorenz Flatt	60	Helmstedt	GER		3,008	1:59.6
223	Julien Raybaud	43		FRA		3,007	1:59.7
224	David Gann	58	Dallas, Texas, TX	USA		3,006	1:59.7
224	Ellinor Lagesson	35		SWE		3,006	1:59.7
226	Marco Wilken	55		GER		3,005	1:59.8
227	Barry Lucas	59		USA		3,004	1:59.8
228	James Richo	41		AUS		3,003	1:59.8
229	Tony Fernandez	51		USA		3,000	2:00.0
230	Armin Pletzer	44		AUT		2,999	2:00.0
231	Michał Uszpolewicz	40	LDZ	POL		2,994	2:00.2
232	Joseph Boyd	21		AUS		2,986	2:00.5
233	Frederik Eickenbusch	21		GER		2,985	2:00.6
234	Changhyun LEE	45		KOR		2,984	2:00.6
234	John Cockram	53	Bradford	GBR		2,984	2:00.6
236	Justin Novak	35		USA		2,980	2:00.8
237	Erik Dahlberg	48		SWE		2,978	2:00.8
238	Warren Matthews	56	Swindon	GBR	Dorset & Wiltshire Fire Service	2,973	2:01.0
238	Tessie Allan	36		USA		2,973	2:01.0
240	Nick Rank	48		GBR		2,971	2:01.1
241	Alex Mü	52		GER		2,964	2:01.4
242	Kate Eikel	49		USA		2,962	2:01.5
243	Connor Cassidy	37		USA		2,960	2:01.6
244	Rob Griffiths-Smith	51	Taringa, QLD	AUS		2,955	2:01.8
244	John Sammon	67	Bradley Beach, NJ	USA		2,955	2:01.8
246	Peter Lüffe	48		GER		2,954	2:01.8
247	Carsten Loui	49		GER		2,951	2:01.9
248	Jay Memmel	41		USA		2,950	2:02.0
249	Roland Möller	61		GER		2,949	2:02.0
250	Federico Geloso	49		ARG		2,944	2:02.2