Workout of the Day

« May 14, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Mark Cardy 60 GBR 3,079 1:56.9
151 Marek L 38 POL 3,079 1:56.9
153 Tom W 43 AUS 3,076 1:57.0
154 Philippe Coulloy 72 FRA 3,075 1:57.0
154 Alison Blishen 38 GBR 3,075 1:57.0
156 William Butler 51 USA 3,073 1:57.1
157 Adrian Hendy 68 GBR 3,071 1:57.2
157 Stefan Jajcisin 39 SVK 3,071 1:57.2
159 Jeff Hamar 58 USA 3,069 1:57.3
160 Mark Griffiths 49 RSA 3,067 1:57.3
161 Reinhard Kästner 63 GER 3,065 1:57.4
162 Jonas Eikli 37 NOR 3,064 1:57.4
163 Maik Wannek 38 GER 3,063 1:57.5
163 Shane Oreilly 40 IRL 3,063 1:57.5
165 Thomas Schütz 40 SUI 3,061 1:57.6
166 Alice Macphillamy 40 PNG 3,060 1:57.6
167 Mireille Willekens 45 BEL 3,059 1:57.6
167 André Marques 32 POR 3,059 1:57.6
169 Travis Piesker 49 USA 3,058 1:57.7
170 Jörg Höflich 38 GER 3,057 1:57.7
171 Darren P 57 AUS 3,056 1:57.8
171 James Lynch 58 USA 3,056 1:57.8
171 曹 健 36 CHN 3,056 1:57.8
174 Todd Glick 49 USA 3,055 1:57.8
175 Albo Potestas 37 PHI 3,054 1:57.8
176 Dean Leaney 42 AUS 3,053 1:57.9
176 Kurt Bannister 50 CAN 3,053 1:57.9
178 Christoph Wigger 28 GER 3,052 1:57.9
179 Drew Washut 34 USA 3,051 1:57.9
180 Leif Ivarsson 67 SWE 3,050 1:58.0
181 Rafal Jarosz 45 POL 3,048 1:58.1
181 Adam Clauss 49 SWE 3,048 1:58.1
181 Grant Van eeckhoven 37 USA 3,048 1:58.1
181 Mark Wilson 52 GBR 3,048 1:58.1
181 Jesper Jarnehäll 50 SWE 3,048 1:58.1
181 John Gilbert 48 USA 3,048 1:58.1
187 Greg Glazebrook 57 CAN 3,047 1:58.1
188 Peter Cotterill 42 AUS 3,046 1:58.1
188 Clément Cattazzo 29 FRA 3,046 1:58.1
190 Matt Amalfitano 36 USA 3,045 1:58.2
190 Nigel Williams 60 GBR 3,045 1:58.2
192 Paulo Encarnacao 61 POR 3,043 1:58.3
193 Jake Hainey 36 USA 3,042 1:58.3
194 Andrew Brown 43 GBR 3,041 1:58.3
195 Murry Welsh 62 GBR 3,039 1:58.4
196 Mike Stewart 47 USA 3,038 1:58.4
197 Eric Anderson 38 USA 3,037 1:58.5
197 Tex Vertongen 54 USA 3,037 1:58.5
199 Michael Rowland 35 GBR 3,033 1:58.6
200 David Appleyard 38 GBR 3,032 1:58.7