Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/16 |
7,667m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/12/16 |
4,000m |
14:08.8 |
1:46.1 |
RowErg |
Hwt |
View workout
|
06/10/16 |
5,175m |
20:07.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/09/16 |
5,000m |
19:25.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/08/16 |
3,000m |
10:53.2 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/06/16 |
7,665m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/02/16 |
5,116m |
20:05.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/01/16 |
5,470m |
21:22.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/26/16 |
5,202m |
20:08.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/25/16 |
4,000m |
14:29.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/23/16 |
5,000m |
18:54.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/22/16 |
7,700m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/19/16 |
7,733m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/17/16 |
7,695m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/12/16 |
7,741m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/10/16 |
4,000m |
14:31.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
05/09/16 |
7,687m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/08/16 |
7,456m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/06/16 |
5,211m |
20:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/04/16 |
5,000m |
18:55.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|