Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
508m |
2:27.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,000m |
19:02.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/20/24 |
506m |
2:24.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/19/24 |
1,020m |
3:58.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/19/24 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/19/24 |
514m |
2:30.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/17/24 |
6,592m |
25:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/17/24 |
505m |
2:23.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/16/24 |
509m |
2:36.4 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/16/24 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/16/24 |
505m |
2:28.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/13/24 |
501m |
2:23.6 |
2:23.3 |
RowErg |
Hwt |
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|
10/13/24 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/13/24 |
512m |
2:19.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/11/24 |
4,000m |
14:53.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
508m |
2:19.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,004m |
4:52.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
7,522m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/02/24 |
510m |
2:23.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/02/24 |
4,702m |
18:55.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|