Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
506m |
2:36.6 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,000m |
7:23.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,011m |
4:31.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/18/23 |
514m |
2:25.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,243m |
20:09.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
513m |
2:26.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
4,000m |
14:21.3 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/16/23 |
512m |
2:32.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
504m |
2:47.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
12/15/23 |
7,769m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
6,013m |
24:25.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
513m |
2:30.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
507m |
2:38.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
7,632m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
510m |
2:34.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
1,500m |
5:09.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,005m |
4:39.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
7,337m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
508m |
2:41.6 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
7,521m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|