Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/24 |
4,000m |
14:14.2 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/18/24 |
531m |
2:32.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/17/24 |
7,772m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/16/24 |
508m |
2:37.7 |
2:35.2 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,000m |
19:18.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/15/24 |
506m |
2:24.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/15/24 |
7,545m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/15/24 |
263m |
1:08.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
4,000m |
14:55.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/12/24 |
510m |
2:21.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/11/24 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/08/24 |
6,240m |
26:27.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/07/24 |
4,000m |
14:22.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/07/24 |
524m |
2:34.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/06/24 |
513m |
2:30.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/06/24 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,000m |
15:00.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/01/24 |
508m |
2:21.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/28/24 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/28/24 |
259m |
1:09.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|