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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Jason Conolly

Log

Date Distance Time Pace Comments Action
12/12/23 513m 2:30.6 2:26.7 View workout
12/11/23 507m 2:38.9 2:36.7 View workout
12/11/23 7,632m 30:00.0 1:57.9 View workout
12/10/23 510m 2:34.7 2:31.6 View workout
12/10/23 1,500m 5:09.1 1:43.0 View workout
12/09/23 1,005m 4:39.1 2:18.8 View workout
12/09/23 7,337m 30:00.0 2:02.6 View workout
12/07/23 508m 2:41.6 2:39.0 View workout
12/07/23 7,521m 30:00.0 1:59.6 View workout
12/06/23 4,500m 17:24.8 1:56.0 View workout
12/06/23 504m 2:26.6 2:25.4 View workout
12/05/23 511m 2:19.1 2:16.1 View workout
12/05/23 7,257m 30:00.0 2:04.0 View workout
12/03/23 511m 2:38.1 2:34.6 View workout
12/03/23 1,038m 3:49.0 1:50.3 View workout
12/03/23 7,436m 30:00.0 2:01.0 View workout
12/03/23 41m 0:18.1 3:40.7 View workout
12/03/23 263m 1:13.0 2:18.7 View workout
12/02/23 4,000m 14:24.0 1:48.0 View workout
12/02/23 514m 2:34.5 2:30.2 View workout