Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/24 |
508m |
2:29.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/02/24 |
7,461m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/01/24 |
4,500m |
17:32.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/01/24 |
520m |
2:35.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
7,360m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
4,072m |
20:16.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
4,000m |
14:35.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/25/24 |
509m |
2:23.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/24/24 |
501m |
2:32.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
7,528m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/21/24 |
7,166m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/20/24 |
6,005m |
25:47.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
21:11.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,777m |
20:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
514m |
2:26.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/10/24 |
514m |
2:33.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,000m |
3:27.4 |
1:43.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,010m |
4:02.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
503m |
2:28.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,023m |
3:49.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|