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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Jason Conolly

Log

Date Distance Time Pace Comments Action
06/01/24 4,000m 15:00.5 1:52.5 View workout
06/01/24 508m 2:21.7 2:19.4 View workout
05/28/24 7,511m 30:00.0 1:59.8 View workout
05/28/24 259m 1:09.3 2:13.7 View workout
05/25/24 7,549m 30:00.0 1:59.2 View workout
05/25/24 273m 1:20.6 2:27.6 View workout
05/21/24 508m 2:31.1 2:28.7 View workout
05/21/24 7,705m 30:00.0 1:56.8 View workout
05/19/24 4,000m 14:13.3 1:46.6 View workout
05/18/24 7,719m 30:00.0 1:56.5 View workout
05/17/24 508m 2:37.3 2:34.8 View workout
05/17/24 2,000m 7:17.4 1:49.3 View workout
05/16/24 507m 2:35.2 2:33.0 View workout
05/16/24 7,549m 30:00.0 1:59.2 View workout
05/16/24 513m 2:03.8 2:00.6 View workout
05/13/24 505m 2:34.3 2:32.7 View workout
05/13/24 5,154m 20:05.4 1:56.9 View workout
05/12/24 3,250m 12:13.8 1:52.8 View workout
05/12/24 510m 2:23.1 2:20.2 View workout
05/11/24 7,222m 30:00.0 2:04.6 View workout