Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
1,000m |
3:39.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/21/24 |
1,011m |
2:19.1 |
1:08.7 |
RowErg |
Hwt |
View workout
|
12/18/24 |
7,098m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/15/24 |
5,000m |
20:12.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/12/24 |
509m |
2:27.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/12/24 |
5,023m |
19:55.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/12/24 |
508m |
2:09.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/10/24 |
7,132m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,055m |
4:16.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/06/24 |
510m |
2:20.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/06/24 |
5,905m |
30:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/06/24 |
281m |
1:18.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/03/24 |
1,008m |
4:58.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/03/24 |
5,000m |
20:46.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/03/24 |
262m |
1:13.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/29/24 |
5,000m |
19:55.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/28/24 |
612m |
3:00.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/28/24 |
4,962m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/28/24 |
508m |
2:22.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/25/24 |
4,877m |
20:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|