Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/16 |
7,610m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/14/16 |
7,724m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/13/16 |
7,705m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/12/16 |
7,600m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/11/16 |
5,000m |
19:17.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/09/16 |
5,000m |
19:24.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/08/16 |
1,000m |
3:33.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
03/08/16 |
5,180m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/07/16 |
7,097m |
27:55.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/03/16 |
4,000m |
14:22.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/02/16 |
7,826m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/29/16 |
7,793m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/28/16 |
4,000m |
13:56.7 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/26/16 |
1,000m |
3:34.9 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/25/16 |
7,749m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/24/16 |
5,000m |
18:36.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/23/16 |
7,758m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/21/16 |
7,731m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/19/16 |
4,000m |
14:26.7 |
1:48.3 |
RowErg |
Hwt |
View workout
|
02/18/16 |
7,721m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|