Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/24 |
1,000m |
3:51.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/31/24 |
2,606m |
10:15.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/31/24 |
264m |
1:06.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
7,645m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
272m |
1:22.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
4,000m |
15:14.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/27/24 |
508m |
2:20.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
5,000m |
21:10.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/23/24 |
1,010m |
4:25.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
513m |
2:31.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/20/24 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
7,440m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/17/24 |
503m |
2:33.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/17/24 |
7,556m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/14/24 |
5,447m |
21:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
7,387m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
506m |
2:41.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,000m |
19:26.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
526m |
2:28.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|