Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/24 |
509m |
2:22.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/07/24 |
508m |
2:49.2 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
1,019m |
4:00.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/07/24 |
7,355m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/06/24 |
7,122m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
7,572m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/01/24 |
4,000m |
14:56.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/01/24 |
503m |
2:08.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,021m |
8:25.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/31/24 |
7,223m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,009m |
5:10.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
7,276m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/25/24 |
553m |
4:13.5 |
3:49.2 |
RowErg |
Hwt |
View workout
|
08/25/24 |
6,692m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/25/24 |
507m |
2:17.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/24/24 |
1,031m |
4:06.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
7,058m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/24/24 |
506m |
2:25.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/14/24 |
5,146m |
22:25.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
1,005m |
4:39.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|