Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/24 |
5,447m |
21:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
7,387m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
506m |
2:41.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,000m |
19:26.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
526m |
2:28.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/09/24 |
4,000m |
14:22.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
504m |
2:26.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/08/24 |
500m |
2:29.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
7,605m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
509m |
2:29.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,003m |
8:55.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,000m |
3:28.2 |
1:44.1 |
RowErg |
Hwt |
View workout
|
03/03/24 |
4,000m |
14:37.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
511m |
2:36.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
7,536m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
270m |
1:15.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,600m |
5:48.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,008m |
4:39.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,002m |
4:33.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/25/24 |
504m |
2:26.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|