Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/24 |
2,031m |
8:01.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/03/24 |
632m |
2:28.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,029m |
8:10.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/31/24 |
4,000m |
14:33.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/31/24 |
511m |
2:25.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
7,631m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/24/24 |
508m |
2:31.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,000m |
19:05.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
522m |
2:27.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
3,294m |
12:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
520m |
2:10.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/21/24 |
500m |
2:34.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/21/24 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,482m |
21:49.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/19/24 |
841m |
3:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,697m |
6:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
511m |
2:28.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,022m |
4:06.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|