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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jason Conolly

Log

Date Distance Time Pace Comments Action
12/10/23 510m 2:34.7 2:31.6 View workout
12/10/23 1,500m 5:09.1 1:43.0 View workout
12/09/23 1,005m 4:39.1 2:18.8 View workout
12/09/23 7,337m 30:00.0 2:02.6 View workout
12/07/23 508m 2:41.6 2:39.0 View workout
12/07/23 7,521m 30:00.0 1:59.6 View workout
12/06/23 4,500m 17:24.8 1:56.0 View workout
12/06/23 504m 2:26.6 2:25.4 View workout
12/05/23 511m 2:19.1 2:16.1 View workout
12/05/23 7,257m 30:00.0 2:04.0 View workout
12/03/23 511m 2:38.1 2:34.6 View workout
12/03/23 1,038m 3:49.0 1:50.3 View workout
12/03/23 7,436m 30:00.0 2:01.0 View workout
12/03/23 41m 0:18.1 3:40.7 View workout
12/03/23 263m 1:13.0 2:18.7 View workout
12/02/23 4,000m 14:24.0 1:48.0 View workout
12/02/23 514m 2:34.5 2:30.2 View workout
12/01/23 1,020m 4:00.3 1:57.7 View workout
12/01/23 5,242m 20:06.9 1:55.1 View workout
11/28/23 7,516m 30:00.0 1:59.7

Rowed on EXR: 30:00 1:54 - 30:00 1:54

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