Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/24 |
7,439m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
180m |
0:44.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
501m |
2:38.1 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,019m |
8:43.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,102m |
20:06.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/15/24 |
5,910m |
23:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
510m |
2:17.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/13/24 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
505m |
2:27.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
7,336m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
261m |
1:14.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/05/24 |
3,000m |
10:47.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/05/24 |
506m |
2:06.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,009m |
4:53.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,031m |
20:11.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
4,000m |
14:37.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
514m |
2:25.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/31/23 |
5,040m |
20:15.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/30/23 |
502m |
2:48.4 |
2:47.7 |
RowErg |
Hwt |
View workout
|
12/30/23 |
9,021m |
38:26.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|