Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/16 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/11/16 |
265m |
1:11.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/10/16 |
5,000m |
18:55.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/10/16 |
511m |
2:07.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/06/16 |
7,413m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/05/16 |
503m |
2:31.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/05/16 |
10,000m |
38:51.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/04/16 |
507m |
2:18.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/04/16 |
7,673m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/03/16 |
506m |
2:19.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/03/16 |
7,629m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/30/16 |
500m |
2:27.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/30/16 |
7,789m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/30/16 |
515m |
2:16.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/29/16 |
7,624m |
30:02.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/28/16 |
503m |
2:28.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/28/16 |
7,778m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/28/16 |
506m |
2:10.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/26/16 |
601m |
3:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/26/16 |
7,760m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|