Doug Round

Log

Date Workout Score Ave Comments Action
08/15/16 2000m 9:12.3 2:18.0 View workout
08/15/16 2:34.1 521m 2:27.8 View workout
08/12/16 18:16.8 4,081m 2:14.3

267+200+182=649
Cec8-04c2-4048-b256

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08/11/16 2:33.0 522m 2:26.5

WARMUP
FE96-5841-7346-4F41

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08/11/16 4:00 936m 2:08.2

FITNESS TEST

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08/11/16 9:40.3 2,082m 2:19.3

153+63+32+200+182=628
230E-D5C4-A3D9-9A48

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08/10/16 18:10.5 4,077m 2:13.7

267+185=452
64DE-5F16-2AE8-7195

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08/09/16 100m 0:20.2 1:41.0 View workout
08/09/16 100m 0:20.4 1:42.0 View workout
08/09/16 2000m 8:46.4 2:11.6

133+200+185=581

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08/09/16 2:53.8 577m 2:30.6 View workout
08/08/16 23:12.1 5,082m 2:16.9

328+200+182=710
538A-588C-BAFC-4329

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08/05/16 23:04.1 5,083m 2:16.1

329+82+180=591
F659-619B-22F5-1B38

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08/04/16 23:04.1 5,083m 2:16.1

329+200+183=712
F659-619B-22F5-1B38

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08/03/16 23:09.8 5,079m 2:16.8

328+200+180=708
102E-DA05-5DAC-DA17

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08/02/16 23:35.2 5,088m 2:19.0

325+200+180=705
D3D9-F16E-4EDA-DA32

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07/30/16 1:00:20.7 12,885m 2:20.5

818+175=993
9CBD-DA43-19D2-BAAD

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07/29/16 22:45.5 5,074m 2:14.5

331+200+185=716
473D-B07D-FBE2-0244

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07/28/16 23:03.4 5,067m 2:16.5

328+200+185=713
1CA7-185E-D3E6-97AC

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07/22/16 1:01:18.0 12,059m 2:32.5

729

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07/20/16 23:27.0 5,065m 2:18.8 View workout
07/19/16 23:09.8 5,069m 2:17.0

327+170=497
6B28-F31E-F2D7-74C2

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07/18/16 23:30.6 5,063m 2:19.3

323+200+180=703
B271-EF88-52AF-E7AF

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07/15/16 22:42.3 5,065m 2:14.4

329+200+182=711
370D-325C-D1BF-7003

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07/13/16 22:55.4 5,069m 2:15.6

327+200+180=707
0C66-4843-5632-14AE

View workout