Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/16 |
2,323m |
9:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/21/16 |
5,484m |
24:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/21/16 |
524m |
2:30.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/19/16 |
5,351m |
24:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/18/16 |
527m |
2:32.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/18/16 |
2,233m |
9:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/17/16 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/16/16 |
535m |
2:32.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/16/16 |
526m |
2:34.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/16/16 |
2,403m |
9:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/15/16 |
2,206m |
9:59.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/14/16 |
2,690m |
12:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/14/16 |
523m |
2:35.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/12/16 |
519m |
2:37.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/12/16 |
5,186m |
24:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/10/16 |
1,328m |
6:37.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/10/16 |
2,208m |
9:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/10/16 |
526m |
2:37.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/09/16 |
6,469m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/08/16 |
1,022m |
5:07.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|