Doug Round

Log

Date Distance Time Pace Comments Action
11/22/16 2,323m 9:00.0 1:56.2

32+172+150+205=559
A6E8-9931-6BAB-271C

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11/21/16 5,484m 24:00.0 2:11.2

364+30+200+210=804
9086-855E-4408-E908

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11/21/16 524m 2:30.8 2:23.8

4FB2-0F02-B60A-3FA4

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11/19/16 5,351m 24:00.0 2:14.5

350+200+210=760
15A4-6D33-9803-40C8

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11/18/16 527m 2:32.0 2:24.2

85C6-E664-3F5D-804A

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11/18/16 2,233m 9:00.0 2:00.9

33+159+215=407
AF3E-9892-C040-0069

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11/17/16 6,451m 30:00.0 2:19.5

8622-95DF-D56E-AB6C
412+200+210=822

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11/16/16 535m 2:32.7 2:22.7

B230-F7D3-6294-2480

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11/16/16 526m 2:34.4 2:26.7

3F91-EBF2-F538-EFB3

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11/16/16 2,403m 9:00.0 1:52.3

34+32+156+200+215=637
DB0E-F004-3B84-DCD6

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11/15/16 2,206m 9:59.8 2:15.9

142C-99CE-FF0C-EBF8

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11/14/16 2,690m 12:00.0 2:13.8

177+200+200=577
0CE7-6CFB-D6B6-1A68

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11/14/16 523m 2:35.0 2:28.1

F1DB-5D5A-E5A5-74A4

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11/12/16 519m 2:37.1 2:31.3

BAB5-A476-D7C8-AD7E

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11/12/16 5,186m 24:00.0 2:18.8

332+82+200+210=824
03BA-824B-90F2-0DB5

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11/10/16 1,328m 6:37.0 2:29.4

E5CA-BB70-13A0-3B59

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11/10/16 2,208m 9:00.0 2:02.2

156+100+205=461
8444-A34D-F3D2-1AB1

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11/10/16 526m 2:37.1 2:29.3

80CE-26F7-A259-0F9A

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11/09/16 6,469m 30:00.0 2:19.1

414+200+205=819

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11/08/16 1,022m 5:07.4 2:30.3

D56D-EA10-199D-7524

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