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Bill Schmidt

Log

Date Distance Time Pace Comments Action
02/17/17 3,003m 16:00.0 2:39.8 View workout
02/17/17 16,009m 1:06:36.6 2:04.8

sr 24 df 114 strapless

 View workout
02/16/17 3,028m 15:00.0 2:28.6 View workout
02/16/17 2,995m 14:00.0 2:20.2 View workout
02/16/17 7,551m 30:00.0 1:59.1

sr 25 df 114

 View workout
02/15/17 8,005m 34:00.0 2:07.4 View workout
02/15/17 1,008m 42:00.0 20:50.0 View workout
02/14/17 2,008m 9:00.0 2:14.4 View workout
02/14/17 2,016m 9:00.0 2:13.9 View workout
02/14/17 7,678m 30:00.0 1:57.2

1:57.2 ave sr 25 df 120

 View workout
02/13/17 2,007m 8:45.0 2:10.7 View workout
02/13/17 2,007m 7:43.0 1:55.3 View workout
02/13/17 2,418m 10:00.0 2:04.0 View workout
02/13/17 7,605m 30:00.0 1:58.3 View workout
02/12/17 539m 3:00.0 2:46.9 View workout
02/12/17 3,753m 20:00.0 2:39.8 View workout
02/12/17 15,110m 1:00:00.0 1:59.1

sr 24 df 116 strapless footplate on #3

 View workout
02/12/17 12,008m 50:19.0 2:05.7 View workout
02/11/17 4,030m 16:30.0 2:02.8 View workout
02/11/17 3,620m 15:00.0 2:04.3 View workout