Sign Up
46,116,060
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

Bill Schmidt

Log

Date Workout Score Ave Comments Action
12/28/15 28:00.0 4,000m 3:30.0

Easy

 View workout
12/27/15 35:00.0 6,735m 2:35.9

Easy workout to get to 3M meters for the year.

 View workout
12/25/15 35:00.0 8,047m 2:10.4

CTC for tonight's workout. 8x750m w/1' 21:20.3 1:46.6r33 df 117 Started out at a decent pace and was able to negative split the…

 View workout
12/25/15 45:00.0 8,234m 2:43.9

8234m 1k wu attempted a 5k, but lasted a little over 2k at 1:48ish pace sr 32 df 122, temperature 70°F, had a fan on, but no mojo tod…

 View workout
12/23/15 9:00.0 1,010m 4:27.3 View workout
12/23/15 1:21:08.4 21,097m 1:55.3

sr 30 df 115

 View workout
12/22/15 5:00.0 507m 4:55.8 View workout
12/22/15 1:22:58.0 21,097m 1:57.9

sr 25 df 115

 View workout
12/20/15 42195m 2:42:14.3 1:55.3

New American Record! sr 30 df 115 starting wt 155.5lbs ending wt 152.5lb

 View workout
12/17/15 1:20:06.1 21,097m 1:53.9

Hard 8k 1:52.5 followed by 1:53 to 1:55 pace sr 30 df 120

 View workout
12/17/15 9:00.0 1,032m 4:21.6 View workout
12/15/15 1:20:24.9 21,097m 1:54.3

sr 30 df 115 foot position was moved up one notch for the last two rows. Seems to be working pretty well.

 View workout
12/15/15 9:00.0 1,022m 4:24.1 View workout
12/13/15 1:21:48.1 21,097m 1:56.3

sr 26 to 27 df 116 strapless, raised foot position one notch

 View workout
12/13/15 9:00.0 1,015m 4:26.0 View workout
12/13/15 1:20:48.5 21,109m 1:54.8

sr 30 df 117

 View workout
12/13/15 9:00.0 1,002m 4:29.4 View workout
12/11/15 1:23:39.2 21,097m 1:58.9

sr 24 df 116

 View workout
12/11/15 9:00.0 1,015m 4:26.0 View workout
12/09/15 1:20:52.6 21,097m 1:55.0

sr 30 df 115

 View workout
12/09/15 9:00.0 1,020m 4:24.7 View workout
12/06/15 1:29:18.5 21,097m 2:06.9

Easy row. sr 20 df 115

 View workout
12/06/15 9:00.0 1,002m 4:29.4 View workout
12/06/15 1:23:47.0 21,097m 1:59.1

sr 25 df 114 strapless

 View workout
12/06/15 9:00.0 1,002m 4:29.4 View workout