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Log

Date Distance Time Pace Comments Action
03/05/16 10,000m 45:00.0 2:15.0 View workout
03/04/16 10,000m 40:39.0 2:01.9 View workout
03/03/16 2,000m 9:00.0 2:15.0 View workout
03/03/16 10,000m 39:25.4 1:58.2

sr 25 df 110

 View workout
03/02/16 10,000m 40:41.5 2:02.0

8k 1:58.7 ave sr 24 df 109 2k cd

 View workout
03/01/16 2,000m 10:00.0 2:30.0 View workout
03/01/16 10,000m 39:53.0 1:59.6

sr 25 df 106

 View workout
02/29/16 10,000m 39:48.0 1:59.4 View workout
02/28/16 12,000m 55:00.0 2:17.5 View workout
02/28/16 16,000m 1:20:00.0 2:30.0 View workout
02/27/16 10,000m 45:00.0 2:15.0 View workout
02/26/16 14,000m 1:00:00.0 2:08.5 View workout
02/25/16 8,000m 33:17.0 2:04.8 View workout
02/24/16 8,000m 40:00.0 2:30.0 View workout
02/21/16 4,000m 20:00.0 2:30.0 View workout
02/21/16 14,000m 58:35.2 2:05.5 View workout
02/21/16 26,000m 1:50:00.0 2:06.9 View workout
02/19/16 2,000m 10:00.0 2:30.0 View workout
02/18/16 5,000m 22:00.0 2:12.0 View workout
02/17/16 2,000m 10:00.0 2:30.0 View workout