Dean Didion

Log

Date Distance Time Pace Comments Action
09/04/18 10,000m 31:32.0 1:34.6 View workout
09/03/18 10,077m 34:27.5 1:42.5 View workout
09/02/18 13,818m 1:00:00.0 2:10.2 View workout
07/18/18 10,000m 33:59.6 1:41.9 View workout
07/16/18 4,117m 17:24.4 2:06.8 View workout
06/19/18 9,765m 44:01.2 2:15.2 View workout
05/29/18 10,000m 29:54.4 1:29.7 View workout
05/29/18 6,331m 27:13.2 2:08.9 View workout
05/28/18 13,710m 1:00:00.0 2:11.2 View workout
05/27/18 13,988m 58:42.5 2:05.9 View workout
05/21/18 43,000m 6:30:00.0 4:32.0

#Vogalonga

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05/19/18 15,000m 1:30:00.0 3:00.0

#preperation vogalonga

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05/13/18 14,000m 1:30:00.0 3:12.8

PSV Sweep Trg

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05/12/18 11,076m 47:55.8 2:09.8 View workout
05/12/18 587m 2:48.0 2:23.1 View workout
05/11/18 25,000m 1:45:49.4 2:06.9 View workout
05/11/18 25,000m 1:45:49.4 2:06.9 View workout
05/11/18 450m 2:14.4 2:29.3 View workout
05/11/18 451m 2:03.8 2:17.2 View workout
05/08/18 12,000m 1:20:00.0 3:20.0

PSV Muehldorf training

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