Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/24 |
10,000m |
44:24.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
12,805m |
30:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
08/26/24 |
10,000m |
44:57.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
25,000m |
59:25.1 |
2:22.6 |
BikeErg |
|
View workout
|
08/22/24 |
10,000m |
45:09.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
25,000m |
58:01.1 |
2:19.2 |
BikeErg |
|
View workout
|
08/21/24 |
10,000m |
45:02.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/20/24 |
25,000m |
58:00.0 |
2:19.2 |
BikeErg |
|
View workout
|
08/20/24 |
10,000m |
44:42.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/16/24 |
25,000m |
58:40.6 |
2:20.8 |
BikeErg |
|
View workout
|
08/16/24 |
10,000m |
44:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/15/24 |
25,000m |
57:49.6 |
2:18.7 |
BikeErg |
|
View workout
|
08/15/24 |
10,000m |
44:54.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/14/24 |
25,000m |
57:42.2 |
2:18.4 |
BikeErg |
|
View workout
|
08/14/24 |
10,000m |
44:18.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/13/24 |
25,000m |
57:42.2 |
2:18.4 |
BikeErg |
|
View workout
|
08/13/24 |
10,000m |
44:37.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/12/24 |
25,000m |
57:13.0 |
2:17.3 |
BikeErg |
|
View workout
|
08/12/24 |
10,000m |
45:18.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/10/24 |
25,000m |
57:27.6 |
2:17.9 |
BikeErg |
|
View workout
|