Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/15 |
13,771m |
58:36.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/18/15 |
13,771m |
38:36.4 |
1:24.1 |
RowErg |
Hwt |
View workout
|
08/17/15 |
21,097m |
1:28:31.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/17/15 |
141m |
0:34.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/15/15 |
10,000m |
44:35.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/14/15 |
21,097m |
1:30:44.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/12/15 |
5,000m |
20:09.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/12/15 |
5,129m |
29:51.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
08/12/15 |
5,129m |
19:51.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/11/15 |
10,000m |
39:16.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/09/15 |
2,270m |
13:53.9 |
3:03.6 |
RowErg |
Hwt |
View workout
|
08/09/15 |
3,730m |
23:21.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
08/09/15 |
10,000m |
40:49.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/08/15 |
21,907m |
1:36:00.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/07/15 |
3,478m |
23:58.8 |
3:26.8 |
RowErg |
Hwt |
View workout
|
08/07/15 |
799m |
5:02.4 |
3:09.2 |
RowErg |
Hwt |
View workout
|
08/07/15 |
10,000m |
42:34.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/05/15 |
5,097m |
29:49.5 |
2:55.5 |
RowErg |
Hwt |
View workout
|
08/05/15 |
5,097m |
19:49.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/05/15 |
5,000m |
19:20.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|