Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/15 |
1,500m |
5:34.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/16/15 |
1,500m |
5:40.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/16/15 |
1,000m |
4:57.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/16/15 |
1,500m |
5:41.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/16/15 |
1,000m |
4:55.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/16/15 |
1,500m |
5:41.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/16/15 |
1,000m |
4:57.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/16/15 |
1,500m |
5:41.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/16/15 |
2,000m |
8:17.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/16/15 |
1,000m |
4:43.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/15/15 |
5,000m |
23:20.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/15/15 |
8,000m |
39:39.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/15/15 |
3,020m |
13:02.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/10/15 |
15,053m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/09/15 |
15,000m |
1:08:23.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/03/15 |
15,000m |
1:02:29.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/02/15 |
5,000m |
25:05.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/02/15 |
8,000m |
34:45.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/02/15 |
1,790m |
7:20.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/31/15 |
5,000m |
23:28.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|